{"id":18961,"date":"2026-06-01T02:08:18","date_gmt":"2026-06-01T02:08:18","guid":{"rendered":"http:\/\/beta.salamzaban.com\/?p=18961"},"modified":"2026-06-01T02:08:18","modified_gmt":"2026-06-01T02:08:18","slug":"marathon","status":"publish","type":"post","link":"https:\/\/salamzaban.com\/conversation\/marathon\/","title":{"rendered":"\u0645\u0627\u0631\u0627\u062a\u0646"},"content":{"rendered":"<p style=\"text-align: center;\">\u0645\u0627\u0631\u0627\u062a\u0646<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" style=\"max-width: 300px; height: auto;\" src=\"https:\/\/salamzaban.com\/conversation\/wp-content\/uploads\/2010\/07\/young-boys-marathon-1.webp\" \/><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-18961-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/six-level\/level-three\/salamzaban.com-sixlevelconversation-levelthree-091.mp3?_=1\" \/><a href=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/six-level\/level-three\/salamzaban.com-sixlevelconversation-levelthree-091.mp3\">https:\/\/media.salamzaban.com\/sites\/repo\/audio\/six-level\/level-three\/salamzaban.com-sixlevelconversation-levelthree-091.mp3<\/a><\/audio>\n<p><a href=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/six-level\/level-three\/salamzaban.com-sixlevelconversation-levelthree-091.mp3\"><strong>\u0641\u0627\u06cc\u0644 \u0622\u0645\u0648\u0632\u0634 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/strong><\/a><\/p>\n<h3 dir=\"ltr\">Marathon<\/h3>\n<p dir=\"ltr\">Few sports events <strong>integrate <\/strong>the competitive side of sport with the social and playful side of sport like marathon running. This might seem like a strange thing to say about what is such a <strong>rigorous <\/strong>and physically challenging event. However, major city marathons attract both serious competitors and less serious runners in the same event, and often generate a citywide party atmosphere leading up to and during the event.<\/p>\n<p dir=\"ltr\">The competitive marathon was introduced as part of the modern Olympic Games in 1896. The purpose of the event was to mimic the ancient Greek Games, despite the fact that no such event was held in ancient Greece. However, according to <strong>legend<\/strong>, in 490 BC a Greek soldier ran from Marathon to Athens to take news of a Greek military victory over the Persians. The runner collapsed with exhaustion and died. Interestingly, the first winner of the modern-day Olympic marathon in Athens, Greece, was Spiridon Louys, a Greek runner.<\/p>\n<p dir=\"ltr\">As the twentieth century <strong>unfold<\/strong>ed, major track and field meets integrated the marathon into their schedules. However, the marathon grew in popularity due mostly to the emergence of several urban-based marathons. Some, notably the Boston Marathon, had been around for decades; however, many new ones <strong>emerge<\/strong>d, especially in the 1970s and 1980s. The <strong>emergence <\/strong>of these popular races <strong>coincide<\/strong>d with a late-twentieth century <strong>boom <\/strong>in the sports and exercise industry. As a result, the sport of running took off.<\/p>\n<p dir=\"ltr\">Also, lasting images from top international competitions began to attract people to marathon running. In the Olympic marathon in 1952, Emil Zatopek won the race after having competed-and also won-in the 5,000 and 10,000 metres races. In 1960 and 1964, Ethiopian Abebe Bikila won the marathon, making himself a national hero. Images of Bikila running <strong>barefoot <\/strong>in his first victory in 1960 are engrained in most serious marathoners&#8217; minds.<\/p>\n<p dir=\"ltr\">Women entered marathon running in the 1960s and 1970s, although their participation was met with great <strong>resistance<\/strong>. While women had run marathons for decades (the first recorded time came in 1926 by Violet Percy), it was Kathy Switzer&#8217;s run in the 1967 Boston marathon that was one of the most important symbolic runs for women. In the middle of the marathon, a Boston official <strong>spot<\/strong>ted Switzer running and tried to <strong>yank <\/strong>her off the course. Switzer and fellow supporters resisted, and she went on to finish the race. Switzer&#8217;s effort motivated other women to take on marathon running, and the participation <strong>rose<\/strong>, although slowly. It was not until 1984 that the women&#8217;s marathon was included in the Olympic program.<\/p>\n<p dir=\"ltr\">Today, major city marathons in Boston, New York, London, Berlin, and cities around the world make the race one of the most attractive <strong>participatory <\/strong>and <strong>spectator <\/strong>amateur sports events in the world.<\/p>\n<hr dir=\"ltr\" \/>\n<hr dir=\"ltr\" \/>\n<p dir=\"ltr\">integrate<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"aligncenter\" style=\"max-width: 300px; height: auto;\" src=\"https:\/\/salamzaban.com\/conversation\/wp-content\/uploads\/2010\/07\/integrate-1.webp\" alt=\"integrate\" \/><\/p>\n<p dir=\"ltr\">if two or more things integrate, or if you integrate them, they combine or work together in a way that makes something more effective<\/p>\n<p dir=\"ltr\">integrate (something) into\/with something<br \/>\nColourful illustrations are integrated into the text.<br \/>\nTransport planning should be integrated with energy policy.<br \/>\ncomputers of different makes that integrate with each other<\/p>\n<p dir=\"ltr\">&#8212;<br \/>\nrigorous<\/p>\n<p dir=\"ltr\">very severe or strict<br \/>\nrigorous army training<\/p>\n<p dir=\"ltr\">&#8212;<br \/>\nlegend<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"aligncenter\" style=\"max-width: 300px; height: auto;\" src=\"https:\/\/salamzaban.com\/conversation\/wp-content\/uploads\/2010\/07\/king-sitting-woman-miniator-1.webp\" alt=\"legend\" \/><br \/>\nan old, well-known story, often about brave people, adventures, or magical events<br \/>\n\uffdasee also myth<br \/>\nlegend of<br \/>\nthe legend of St George and the dragon<br \/>\nancient Greek legends<br \/>\naccording to legend<br \/>\nAccording to legend, he escaped by leaping from the cliffs into the sea.<br \/>\nLegend has it that prisoners were brought here to be executed.<\/p>\n<p dir=\"ltr\">&#8212;<br \/>\nunfold<br \/>\n&#8212;<br \/>\nemerge<\/p>\n<p dir=\"ltr\">to appear or come out from somewhere<br \/>\nThe flowers emerge in the spring.<br \/>\nemerge from<br \/>\nThe sun emerged from behind the clouds.<\/p>\n<p dir=\"ltr\">&#8212;<br \/>\nemergence<\/p>\n<p dir=\"ltr\">The act or process of emerging<br \/>\nThe 1960s saw the emergence of many new nations.<\/p>\n<p dir=\"ltr\">&#8212;<br \/>\ncoincide<\/p>\n<p dir=\"ltr\">to happen at the same time as something else, especially by chance<br \/>\n\uffdasee also coincidence<br \/>\ncoincide with<br \/>\nHis entry to the party coincided with his marriage.<br \/>\nWhen our vacations coincided, we often holidayed together.<br \/>\nplanned\/timed\/arranged to coincide<br \/>\nThe show is timed to coincide with the launch of a new book.<\/p>\n<p dir=\"ltr\">&#8212;<br \/>\nboom<\/p>\n<p dir=\"ltr\">1 increase in business\u00a0 [ singular ]\u00a0\u00a0 a quick increase of business activity\u00a0 OPP\u00a0 slump :<br \/>\nThe boom has created job opportunities.<br \/>\n<strong>boom in <\/strong><br \/>\na sudden boom in the housing market<br \/>\n<strong>consumer\/investment\/property etc boom <\/strong><br \/>\nthe post-war property boom<br \/>\n<strong>boom years\/times <\/strong><br \/>\nIn boom times, airlines do well.<br \/>\nthe\u00a0 economic boom\u00a0 of the 1950s<br \/>\nThe economy went from\u00a0 boom to bust\u00a0 (= from increasing to decreasing )\u00a0 very quickly.\u00a0 \u2192\u00a0\u00a0 boom town<br \/>\n<strong>\u00a0<\/strong><\/p>\n<p dir=\"ltr\">2 when something is popular\u00a0 [ singular ]\u00a0\u00a0 an increase in how popular or successful something is, or in how often it happens :<br \/>\nthe disco boom of the 1970s<br \/>\n<strong>boom in <\/strong><br \/>\nthe boom in youth soccer in the U.S.\u00a0 \u2192\u00a0\u00a0 baby boom<\/p>\n<p dir=\"ltr\">______________________________<br \/>\nbarefoot<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"aligncenter\" style=\"max-width: 300px; height: auto;\" src=\"https:\/\/salamzaban.com\/conversation\/wp-content\/uploads\/2010\/07\/barefoot-boy-kid-1.webp\" alt=\"barefoot\" \/><br \/>\nwithout shoes on your feet<br \/>\nHe walked barefoot across the sand.<\/p>\n<p dir=\"ltr\">&#8212;<br \/>\nresistance<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"aligncenter\" style=\"max-width: 300px; height: auto;\" src=\"https:\/\/salamzaban.com\/conversation\/wp-content\/uploads\/2010\/07\/resistance-1.webp\" alt=\"resistance\" \/><br \/>\n\u25b6AGAINST CHANGE\u25c0<br \/>\n[singular,uncountable] a refusal to accept new ideas or changes<br \/>\nresistance to<br \/>\npeople&#8217;s resistance to change<br \/>\nresistance from<br \/>\nThe no-smoking policy was introduced with little resistance from staff.<\/p>\n<p dir=\"ltr\">&#8212;<br \/>\nspot<\/p>\n<p dir=\"ltr\">American English to give the other player in a game an advantage<br \/>\nspot somebody something<br \/>\nHe spotted me six points and he still won<\/p>\n<p dir=\"ltr\">________________________<br \/>\n<strong>yank<\/strong><br \/>\nto suddenly pull something quickly and with force<br \/>\nyank something out\/back\/open etc<br \/>\nOne of the men grabbed Tom&#8217;s hair and yanked his head back. Nick yanked the door open.<br \/>\nyank on\/at<br \/>\nWith both hands she yanked at the necklace.<\/p>\n<p dir=\"ltr\">\uffdayank noun [countable]<br \/>\nHe gave the rope a yank .<br \/>\n&#8212;<br \/>\nRose<br \/>\n&#8212;<\/p>\n<p dir=\"ltr\">participatory<br \/>\na participatory way of organizing something, making decisions etc is one that involves everyone who will be affected<br \/>\na participatory democracy<\/p>\n<p dir=\"ltr\">&#8212;<br \/>\nspectator<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"aligncenter\" style=\"max-width: 300px; height: auto;\" src=\"https:\/\/salamzaban.com\/conversation\/wp-content\/uploads\/2010\/07\/spectator-watching-match-1.webp\" alt=\"spectator\" \/><br \/>\nsomeone who is watching an event or game<br \/>\n\uffdasee also audience The match attracted over 40,000 spectators.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0627\u0631\u0627\u062a\u0646 \u0641\u0627\u06cc\u0644 \u0622\u0645\u0648\u0632\u0634 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc Marathon Few sports events integrate the competitive side of sport with the social and playful side of sport like marathon running. This might seem like a strange thing to say about what is such a rigorous and physically challenging event. However, major city marathons attract both serious competitors and less serious&hellip;&nbsp;<a href=\"https:\/\/salamzaban.com\/conversation\/marathon\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">\u0645\u0627\u0631\u0627\u062a\u0646<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2927,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-18961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-level-three"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0645\u0627\u0631\u0627\u062a\u0646 - \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0644\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062e\u0635\u0648\u0635\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/salamzaban.com\/conversation\/marathon\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0645\u0627\u0631\u0627\u062a\u0646 - \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0644\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062e\u0635\u0648\u0635\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\" \/>\n<meta property=\"og:description\" content=\"\u0645\u0627\u0631\u0627\u062a\u0646 \u0641\u0627\u06cc\u0644 \u0622\u0645\u0648\u0632\u0634 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc Marathon Few sports events integrate the competitive side of sport with the social and playful side of sport like marathon running. 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