{"id":22315,"date":"2026-06-01T02:02:54","date_gmt":"2026-06-01T02:02:54","guid":{"rendered":"http:\/\/conversation.salamzaban.com\/?post_type=entry&amp;p=22315"},"modified":"2026-06-01T02:02:54","modified_gmt":"2026-06-01T02:02:54","slug":"%d8%b5%d8%ad%d8%a8%d8%aa-%d8%af%d8%b1-%d9%85%d9%88%d8%b1%d8%af-%d8%a7%d8%ad%d8%b3%d8%a7%d8%b3-%d9%86%da%af%d8%b1%d8%a7%d9%86%db%8c","status":"publish","type":"post","link":"https:\/\/salamzaban.com\/conversation\/%d8%b5%d8%ad%d8%a8%d8%aa-%d8%af%d8%b1-%d9%85%d9%88%d8%b1%d8%af-%d8%a7%d8%ad%d8%b3%d8%a7%d8%b3-%d9%86%da%af%d8%b1%d8%a7%d9%86%db%8c\/","title":{"rendered":"\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc"},"content":{"rendered":"<h2 style=\"text-align: right;\">\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/h2>\n<audio class=\"wp-audio-shortcode\" id=\"audio-22315-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-1%20-%20Being%20Worried.mp3?_=1\" \/><a href=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-1%20-%20Being%20Worried.mp3\">https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-1%20-%20Being%20Worried.mp3<\/a><\/audio>\n<p style=\"text-align: right;\"><a href=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-1 - Being Worried.mp3\"><strong>\u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc<\/strong><\/a><\/p>\n<p style=\"text-align: right;\"><strong>\u0639\u0628\u0627\u0631\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/strong><\/p>\n<p><strong>Being Worried<\/strong><\/p>\n<p>Some people might say worrying is useless, but it is an emotion that everyone has. Worrying doesn&#8217;t help the situation, but we can&#8217;t help to feel worried when something happens. Let&#8217;s look at some sentences that are commonly used.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">&#8220;I\u2019m worried about my son.&#8221;<br \/>\n&#8220;I\u2019m worried about the situation.&#8221;<br \/>\n&#8220;I\u2019m so worried.&#8221;<\/p>\n<p style=\"text-align: left;\">&#8220;I\u2019m a little worried.&#8221;<\/p>\n<p style=\"text-align: left;\">&#8220;He\u2019s very worried about work.&#8221;<br \/>\n&#8220;He\u2019s worrying about his financial situation.&#8221;<br \/>\n&#8220;She\u2019s worried about her dog.&#8221;<\/p>\n<p style=\"text-align: left;\">&#8220;Our dog has been missing for 2 days. My wife is very worried.&#8221;<br \/>\n&#8220;Our son slipped and hit his head. It\u2019s going to be a couple of days before we know how serious it is. I can\u2019t help but worry about it.&#8221;<\/p>\n<p style=\"text-align: left;\">&#8220;I\u2019d be worried if I was in that situation.&#8221;<br \/>\n&#8220;I bet she\u2019s really worried.&#8221;<\/p>\n<p style=\"text-align: left;\">&#8220;The doctor said something was wrong with my wife\u2019s blood test. I\u2019m so worried.&#8221;<\/p>\n<p style=\"text-align: left;\">&#8220;I lost my job and I\u2019m having a hard time finding another one. I\u2019m beginning to worry about how I\u2019m going to take care of my family.&#8221;<\/p>\n<p style=\"text-align: left;\">&#8220;My husband lost his job. Although I\u2019m worried, I can\u2019t put pressure on him because he feels really bad.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p>2<\/p>\n<p>&nbsp;<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-22315-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-2%20-%20Worry%20-%20Serious%20Situation.mp3?_=2\" \/><a href=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-2%20-%20Worry%20-%20Serious%20Situation.mp3\">https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-2%20-%20Worry%20-%20Serious%20Situation.mp3<\/a><\/audio>\n<p style=\"text-align: right;\"><a href=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-2 - Worry - Serious Situation.mp3\"><strong>\u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc<\/strong><\/a><\/p>\n<h2 style=\"text-align: right;\">\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0634\u062f\u06cc\u062f \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/h2>\n<p>Worry &#8211; Serious Situation<\/p>\n<p>&nbsp;<\/p>\n<p>Sometimes, a person might not take a situation seriously. If something bad happened and they don&#8217;t think it is bad, then a popular comment is to say something like this.<\/p>\n<p>&#8220;I would worry if I were you.&#8221;<br \/>\n&#8220;Do you think this is a joke? This is pretty serious.&#8221;<br \/>\n&#8220;This is one of your last chances. Aren&#8217;t you worried at all?&#8221;<\/p>\n<p>When we are worried, the word doesn&#8217;t have to be used to express that we are worried. Here are a few examples of what I am talking about<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">&#8220;I don\u2019t know how I\u2019m going to pay for the medical bills.&#8221;<br \/>\n&#8220;I have so much debt. I don\u2019t know what to do.&#8221;<\/p>\n<p style=\"text-align: left;\">&#8220;I just took the exam and I don\u2019t know if I passed or not.&#8221;<br \/>\n&#8220;I only applied for three schools. What\u2019s going to happen if I don\u2019t get into any of them?&#8221;<\/p>\n<p style=\"text-align: left;\">&#8220;I just had my interview. I don\u2019t know if I got it or not.&#8221;<br \/>\n&#8220;I hope they come out with the results soon. I hate the waiting.&#8221;<\/p>\n<p style=\"text-align: left;\">&#8220;The doctor said there are some complications with the pregnancy. I\u2019m praying nothing bad happens.&#8221;<br \/>\n&#8220;My mother got into a car accident. She\u2019s in critical condition. I don\u2019t know what\u2019s going to happen.&#8221;<\/p>\n<p style=\"text-align: left;\">&#8220;So many people are counting on me. What if I let them down?&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>Being Worried &#8211; Talking to a Worried Person<\/h2>\n<p>&nbsp;<\/p>\n<p>When someone is worried, here are some sentences you might need to say.<\/p>\n<p style=\"text-align: right;\"><strong>\u0648\u0642\u062a\u06cc \u06a9\u0633\u06cc \u0646\u06af\u0631\u0627\u0646 \u0627\u0633\u062a\u060c \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0639\u0628\u0627\u0631\u0627\u062a \u0632\u06cc\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f<\/strong><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-22315-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-3%20-%20Being%20Worried%20-%20Talking%20to%20a%20Worried%20Person.mp3?_=3\" \/><a href=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-3%20-%20Being%20Worried%20-%20Talking%20to%20a%20Worried%20Person.mp3\">https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-3%20-%20Being%20Worried%20-%20Talking%20to%20a%20Worried%20Person.mp3<\/a><\/audio>\n<p style=\"text-align: right;\"><a href=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-3 - Being Worried - Talking to a Worried Person.mp3\"><strong>\u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc<\/strong><\/a><\/p>\n<p>&#8220;Stop worrying. It\u2019s only making you feel worse.&#8221;<br \/>\n&#8220;You should try to think positive. Worrying is not going to help you.&#8221;<br \/>\n&#8220;Don\u2019t worry about the planning. I\u2019ll take care of it.&#8221;<br \/>\n&#8220;Don\u2019t worry about the money. I already took care of it.&#8221;<\/p>\n<p>&#8220;I\u2019m sure you passed the test. Don\u2019t worry about it.&#8221;<br \/>\n&#8220;You had a high GPA and you did well on your test. Don\u2019t worry about getting into school. I\u2019m sure all of them will accept you.&#8221;<\/p>\n<p>&#8220;You\u2019re over reacting. The situation is not that bad. I don\u2019t think you should be worried at all.&#8221;<br \/>\n&#8220;Worrying is not going to help your situation. Let\u2019s think of a step by step plan that will help your financial problem.&#8221;<\/p>\n<p>&#8220;The hardest part of your situation is that you can\u2019t do anything about it. I hope everything works out.&#8221;<\/p>\n<p>&#8220;Everything happens for a reason. I\u2019m sure something good will come out of all this.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p dir=\"rtl\" style=\"text-align: left;\">4<\/p>\n<h2>Worry &#8211; Worried about Family<\/h2>\n<p><strong>Parents worry a lot about their kids. And if you have a mom or dad that worries about you, then you can say these types of sentences.<\/strong><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-22315-4\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-4-%20Worry%20-%20Worried%20about%20Family.mp3?_=4\" \/><a href=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-4-%20Worry%20-%20Worried%20about%20Family.mp3\">https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-4-%20Worry%20-%20Worried%20about%20Family.mp3<\/a><\/audio>\n<p style=\"text-align: right;\"><a href=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/feelings\/12-4- Worry - Worried about Family.mp3\"><strong>\u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc<\/strong><\/a><\/p>\n<p style=\"text-align: right;\">\u0648\u0627\u0644\u062f\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0648\u0627\u0642\u0639 \u0646\u06af\u0631\u0627\u0646 \u0641\u0631\u0632\u0646\u062f\u0627\u0646\u0634\u0627\u0646 \u0647\u0633\u062a\u0646\u062f \u0627\u06af\u0631 \u0648\u0627\u0644\u062f\u06cc\u0646\u062a\u0627\u0646 \u0646\u06af\u0631\u0627\u0646\u062a\u0627\u0646 \u0634\u062f\u0646\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0639\u0628\u0627\u0631\u0627\u062a \u0632\u06cc\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f<\/p>\n<p style=\"text-align: left;\">&#8220;Don\u2019t worry about me.&#8221;<br \/>\n&#8220;Stop worrying about me. I\u2019m doing great.&#8221;<\/p>\n<p style=\"text-align: left;\">&#8220;My mom is always worried about me.&#8221;<br \/>\n&#8220;I wish my mom would stop worrying about me.&#8221;<br \/>\n&#8220;My dad is always worried about my future.&#8221;<\/p>\n<p style=\"text-align: left;\">&#8220;I wish my mom would stop saying how much she worries about me. It doesn\u2019t really help my situation.&#8221;<br \/>\n&#8220;Why do parents always tell us that they are worried about us.&#8221;<\/p>\n<p style=\"text-align: left;\">&#8220;If you weren\u2019t such a screw up, then your parents wouldn\u2019t have to worry about you.&#8221;<br \/>\n&#8220;Your parents only worry because they love you.&#8221;<br \/>\n&#8220;Your mom only wants what is best for you. That\u2019s why she\u2019s worrying so much.&#8221;<br \/>\n&#8220;Your dad wants you to have a better life than his. That\u2019s why he\u2019s worrying.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Finally, when we get older, it is common to worry about marriage and kids.<\/strong><\/p>\n<p style=\"text-align: right;\"><strong>\u0648\u0642\u062a\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u0646 \u062a\u0631 \u0645\u06cc \u0634\u0648\u0646\u062f \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u06af\u0631\u0627\u0646\u06cc\u0634\u0627\u0646 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u0632\u062f\u0648\u0627\u062c \u0648 \u0628\u0686\u0647 \u0647\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc \u0634\u0648\u062f<\/strong><\/p>\n<p style=\"text-align: left;\">&#8220;I\u2019m already 30 and I don\u2019t even have a boy friend. What if I don\u2019t ever get married?&#8221;<br \/>\n&#8220;My mom is worried that I won\u2019t get married.&#8221;<\/p>\n<p style=\"text-align: left;\">&#8220;We\u2019ve been trying to have a baby for 2 years now. I\u2019m worried that we will never have one.&#8221;<br \/>\n&#8220;My parents are worried that we won\u2019t have any children.&#8221;<\/p>\n<hr \/>\n<h3 style=\"text-align: right;\"><span style=\"color: #800080;\">\u0645\u0637\u0627\u0644\u0628 \u0645\u0631\u062a\u0628\u0637<\/span><\/h3>\n<h3>\u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647\u00a0\u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628<\/h3>\n<ul>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/expressing-stress-or-anxiety\/\">85 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u0628\u06cc\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628<\/a><\/li>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/when-you-are-overworked-and-doing-too-much\/\">86 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u0648\u0642\u062a\u06cc \u0627\u0636\u0627\u0641\u0647 \u06a9\u0627\u0631\u06cc \u062f\u0627\u0631\u06cc\u062f \u0648 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06a9\u0627\u0631 \u0645\u06cc \u06a9\u0646\u06cc\u062f<\/a><\/li>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/when-someone-is-anxious-and-under-stress\/\">87 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u0648\u0642\u062a\u06cc \u06a9\u0633\u06cc \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0627\u0633\u062a \u0648 \u0645\u0636\u0637\u0631\u0628 \u0645\u06cc \u0628\u0627\u0634\u062f<\/a><\/li>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/encouraging-someone-not-to-be-offended-informal\/\">88 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u062f\u0631\u062e\u0648\u0627\u0633\u062a \u0627\u0632 \u06a9\u0633\u06cc \u06a9\u0647 \u0646\u0631\u0646\u062c\u062f \u2013 \u063a\u06cc\u0631 \u0631\u0633\u0645\u06cc<\/a><\/li>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/encouraging-someone-not-to-be-excited\/\">89 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u062f\u0631\u062e\u0648\u0627\u0633\u062a \u0627\u0632 \u06a9\u0633\u06cc \u06a9\u0647 \u0647\u06cc\u062c\u0627\u0646 \u0632\u062f\u0647 \u0646\u0634\u0648\u062f<\/a><\/li>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/encouraging-someone-to-relax\/\">90 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u062f\u0639\u0648\u062a \u0627\u0632 \u06a9\u0633\u06cc \u0628\u0647 \u062d\u0641\u0638 \u0622\u0631\u0627\u0645\u0634<\/a><\/li>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/encouraging-someone-to-be-less-aggressive-informal\/\">91 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u062f\u0639\u0648\u062a \u0627\u0632 \u06a9\u0633\u06cc \u0628\u0647 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0646 \u067e\u0631\u062e\u0627\u0634\u06af\u0631\u06cc \u06a9\u0645\u062a\u0631<\/a><\/li>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/when-someone-is-cold-and-unfeeling-informal\/\">92 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u0648\u0642\u062a\u06cc \u06a9\u0633\u06cc \u0633\u0631\u062f \u0648 \u0628\u06cc \u0627\u062d\u0633\u0627\u0633 \u0627\u0633\u062a \u2013 \u063a\u06cc\u0631 \u0631\u0633\u0645\u06cc<\/a><\/li>\n<\/ul>\n<h3>\u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647\u00a0\u062d\u0627\u0644 \u0648 \u0627\u062d\u0648\u0627\u0644<\/h3>\n<ul>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/asking-if-someone-is-all-right\/\">279 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u067e\u0631\u0633\u06cc\u062f\u0646 \u062d\u0627\u0644 \u06a9\u0633\u06cc<\/a><\/li>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/asking-why-someone-looks-so-unhappy\/\">280 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u067e\u0631\u0633\u06cc\u062f\u0646 \u0639\u0644\u062a \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u06a9\u0633\u06cc<\/a><\/li>\n<\/ul>\n<h3>\u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647\u00a0\u0646\u0627\u0627\u0645\u06cc\u062f\u06cc<\/h3>\n<ul>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/when-you-are-depressed\/\">283 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u0648\u0642\u062a\u06cc \u0627\u0641\u0633\u0631\u062f\u0647 \u0647\u0633\u062a\u06cc\u062f<\/a><\/li>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/expressing-despair-and-emptiness\/\">284 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u0627\u0628\u0631\u0627\u0632 \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u0648 \u067e\u0648\u0686\u06cc<\/a><\/li>\n<\/ul>\n<hr \/>\n<h3>\u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647\u00a0\u0634\u0648\u0631 \u0648 \u0634\u0648\u0642<\/h3>\n<ul>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/when-someone-looks-very-happy\/\">285 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u0648\u0642\u062a\u06cc \u06a9\u0633\u06cc \u0628\u0647 \u0646\u0638\u0631 \u062e\u06cc\u0644\u06cc \u0634\u0627\u062f \u0645\u06cc \u0622\u06cc\u062f<\/a><\/li>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/when-someone-is-very-happy-idioms\/\">286 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u0648\u0642\u062a\u06cc \u06a9\u0633\u06cc \u062e\u06cc\u0644\u06cc \u0634\u0627\u062f \u0627\u0633\u062a<\/a>-\u0627\u0635\u0637\u0644\u0627\u062d<\/li>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/expressing-enthusiasm-for-life\/\">287 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u0627\u0628\u0631\u0627\u0632 \u0634\u0648\u0631 \u0648 \u0634\u0648\u0642 \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc<\/a><\/li>\n<li><a href=\"https:\/\/salamzaban.com\/conversation\/when-someone-is-content\/\">288 \u2013 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u0648\u0642\u062a\u06cc \u06a9\u0633\u06cc \u0631\u0627\u0636\u06cc \u0627\u0633\u062a<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc \u0639\u0628\u0627\u0631\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc Being Worried Some people might say worrying is useless, but it is an emotion that everyone has. Worrying doesn&#8217;t help the situation, but we can&#8217;t help to feel worried when something happens. Let&#8217;s look at&hellip;&nbsp;<a href=\"https:\/\/salamzaban.com\/conversation\/%d8%b5%d8%ad%d8%a8%d8%aa-%d8%af%d8%b1-%d9%85%d9%88%d8%b1%d8%af-%d8%a7%d8%ad%d8%b3%d8%a7%d8%b3-%d9%86%da%af%d8%b1%d8%a7%d9%86%db%8c\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-22315","post","type-post","status-publish","format-standard","hentry","category-feeling-conversation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc - \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0644\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062e\u0635\u0648\u0635\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/salamzaban.com\/conversation\/\u0635\u062d\u0628\u062a-\u062f\u0631-\u0645\u0648\u0631\u062f-\u0627\u062d\u0633\u0627\u0633-\u0646\u06af\u0631\u0627\u0646\u06cc\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc - \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0644\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062e\u0635\u0648\u0635\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\" \/>\n<meta property=\"og:description\" content=\"\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc \u0639\u0628\u0627\u0631\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc Being Worried Some people might say worrying is useless, but it is an emotion that everyone has. Worrying doesn&#8217;t help the situation, but we can&#8217;t help to feel worried when something happens. Let&#8217;s look at&hellip;&nbsp;\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\" \/>\n<meta property=\"og:url\" content=\"https:\/\/salamzaban.com\/conversation\/\u0635\u062d\u0628\u062a-\u062f\u0631-\u0645\u0648\u0631\u062f-\u0627\u062d\u0633\u0627\u0633-\u0646\u06af\u0631\u0627\u0646\u06cc\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0644\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062e\u0635\u0648\u0635\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-01T02:02:54+00:00\" \/>\n<meta name=\"author\" content=\"sayah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"sayah\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/salamzaban.com\\\/conversation\\\/%d8%b5%d8%ad%d8%a8%d8%aa-%d8%af%d8%b1-%d9%85%d9%88%d8%b1%d8%af-%d8%a7%d8%ad%d8%b3%d8%a7%d8%b3-%d9%86%da%af%d8%b1%d8%a7%d9%86%db%8c\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/salamzaban.com\\\/conversation\\\/%d8%b5%d8%ad%d8%a8%d8%aa-%d8%af%d8%b1-%d9%85%d9%88%d8%b1%d8%af-%d8%a7%d8%ad%d8%b3%d8%a7%d8%b3-%d9%86%da%af%d8%b1%d8%a7%d9%86%db%8c\\\/\"},\"author\":{\"name\":\"sayah\",\"@id\":\"https:\\\/\\\/salamzaban.com\\\/conversation\\\/#\\\/schema\\\/person\\\/3a775bd141861fb244023b4b477654de\"},\"headline\":\"\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\",\"datePublished\":\"2026-06-01T02:02:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/salamzaban.com\\\/conversation\\\/%d8%b5%d8%ad%d8%a8%d8%aa-%d8%af%d8%b1-%d9%85%d9%88%d8%b1%d8%af-%d8%a7%d8%ad%d8%b3%d8%a7%d8%b3-%d9%86%da%af%d8%b1%d8%a7%d9%86%db%8c\\\/\"},\"wordCount\":964,\"articleSection\":[\"\u0628\u06cc\u0627\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a\"],\"inLanguage\":\"fa-IR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/salamzaban.com\\\/conversation\\\/%d8%b5%d8%ad%d8%a8%d8%aa-%d8%af%d8%b1-%d9%85%d9%88%d8%b1%d8%af-%d8%a7%d8%ad%d8%b3%d8%a7%d8%b3-%d9%86%da%af%d8%b1%d8%a7%d9%86%db%8c\\\/\",\"url\":\"https:\\\/\\\/salamzaban.com\\\/conversation\\\/%d8%b5%d8%ad%d8%a8%d8%aa-%d8%af%d8%b1-%d9%85%d9%88%d8%b1%d8%af-%d8%a7%d8%ad%d8%b3%d8%a7%d8%b3-%d9%86%da%af%d8%b1%d8%a7%d9%86%db%8c\\\/\",\"name\":\"\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc - 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\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0644\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062e\u0635\u0648\u0635\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/salamzaban.com\/conversation\/\u0635\u062d\u0628\u062a-\u062f\u0631-\u0645\u0648\u0631\u062f-\u0627\u062d\u0633\u0627\u0633-\u0646\u06af\u0631\u0627\u0646\u06cc\/","og_locale":"fa_IR","og_type":"article","og_title":"\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc - \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0644\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062e\u0635\u0648\u0635\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc","og_description":"\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc \u0639\u0628\u0627\u0631\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc Being Worried Some people might say worrying is useless, but it is an emotion that everyone has. Worrying doesn&#8217;t help the situation, but we can&#8217;t help to feel worried when something happens. Let&#8217;s look at&hellip;&nbsp;\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc","og_url":"https:\/\/salamzaban.com\/conversation\/\u0635\u062d\u0628\u062a-\u062f\u0631-\u0645\u0648\u0631\u062f-\u0627\u062d\u0633\u0627\u0633-\u0646\u06af\u0631\u0627\u0646\u06cc\/","og_site_name":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0644\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062e\u0635\u0648\u0635\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc","article_published_time":"2026-06-01T02:02:54+00:00","author":"sayah","twitter_card":"summary_large_image","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"sayah","\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"5 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/salamzaban.com\/conversation\/%d8%b5%d8%ad%d8%a8%d8%aa-%d8%af%d8%b1-%d9%85%d9%88%d8%b1%d8%af-%d8%a7%d8%ad%d8%b3%d8%a7%d8%b3-%d9%86%da%af%d8%b1%d8%a7%d9%86%db%8c\/#article","isPartOf":{"@id":"https:\/\/salamzaban.com\/conversation\/%d8%b5%d8%ad%d8%a8%d8%aa-%d8%af%d8%b1-%d9%85%d9%88%d8%b1%d8%af-%d8%a7%d8%ad%d8%b3%d8%a7%d8%b3-%d9%86%da%af%d8%b1%d8%a7%d9%86%db%8c\/"},"author":{"name":"sayah","@id":"https:\/\/salamzaban.com\/conversation\/#\/schema\/person\/3a775bd141861fb244023b4b477654de"},"headline":"\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc","datePublished":"2026-06-01T02:02:54+00:00","mainEntityOfPage":{"@id":"https:\/\/salamzaban.com\/conversation\/%d8%b5%d8%ad%d8%a8%d8%aa-%d8%af%d8%b1-%d9%85%d9%88%d8%b1%d8%af-%d8%a7%d8%ad%d8%b3%d8%a7%d8%b3-%d9%86%da%af%d8%b1%d8%a7%d9%86%db%8c\/"},"wordCount":964,"articleSection":["\u0628\u06cc\u0627\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a"],"inLanguage":"fa-IR"},{"@type":"WebPage","@id":"https:\/\/salamzaban.com\/conversation\/%d8%b5%d8%ad%d8%a8%d8%aa-%d8%af%d8%b1-%d9%85%d9%88%d8%b1%d8%af-%d8%a7%d8%ad%d8%b3%d8%a7%d8%b3-%d9%86%da%af%d8%b1%d8%a7%d9%86%db%8c\/","url":"https:\/\/salamzaban.com\/conversation\/%d8%b5%d8%ad%d8%a8%d8%aa-%d8%af%d8%b1-%d9%85%d9%88%d8%b1%d8%af-%d8%a7%d8%ad%d8%b3%d8%a7%d8%b3-%d9%86%da%af%d8%b1%d8%a7%d9%86%db%8c\/","name":"\u0645\u06a9\u0627\u0644\u0645\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc - 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