{"id":22415,"date":"2026-06-01T02:15:30","date_gmt":"2026-06-01T02:15:30","guid":{"rendered":"http:\/\/conversation.salamzaban.com\/?post_type=entry&amp;p=22415"},"modified":"2026-06-01T02:15:30","modified_gmt":"2026-06-01T02:15:30","slug":"%d8%b5%d8%ad%d8%a8%d8%aa-%d8%af%d8%b1-%d9%85%d9%88%d8%b1%d8%af-%d9%88%d8%b1%d8%b2%d8%b4-_-%d8%b3%d9%88%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/salamzaban.com\/conversation\/%d8%b5%d8%ad%d8%a8%d8%aa-%d8%af%d8%b1-%d9%85%d9%88%d8%b1%d8%af-%d9%88%d8%b1%d8%b2%d8%b4-_-%d8%b3%d9%88%d8%a7%d9%84\/","title":{"rendered":"\u0645\u06a9\u0627\u0644\u0645\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0648\u0631\u0632\u0634 _ \u0633\u0648\u0627\u0644"},"content":{"rendered":"<h2 style=\"text-align: right;\">\u0645\u06a9\u0627\u0644\u0645\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0648\u0631\u0632\u0634 _ \u0633\u0648\u0627\u0644<\/h2>\n<p dir=\"ltr\" style=\"text-align: right;\">\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0645\u06cc \u062f\u0627\u0646\u06cc\u062f <strong>\u0648\u0631\u0632\u0634<\/strong> \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0628\u062e\u0634 \u0648 \u0628\u062e\u0634 \u0647\u0627\u06cc \u0622\u06cc\u0646\u062f\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u0646\u0648\u0627\u0639 \u0627\u06cc\u0646 <strong>\u0648\u0631\u0632\u0634<\/strong> \u0647\u0627 \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0635\u062d\u0628\u062a \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f<\/p>\n<h2 dir=\"ltr\" style=\"text-align: right;\">\u0631\u0627\u0647 \u0647\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0628\u0631\u0627\u06cc <strong>\u0648\u0631\u0632\u0634<\/strong> <strong>\u06a9\u0631\u062f\u0646 <\/strong><strong>\u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc <\/strong>\u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0641\u0647\u0631\u0633\u062a \u0632\u06cc\u0631 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u062f<\/h2>\n<audio class=\"wp-audio-shortcode\" id=\"audio-22415-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/sport\/8-%20Exercise%20-%20Questions.mp3?_=1\" \/><a href=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/sport\/8-%20Exercise%20-%20Questions.mp3\">https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/sport\/8-%20Exercise%20-%20Questions.mp3<\/a><\/audio>\n<p dir=\"ltr\" style=\"text-align: right;\"><a href=\"https:\/\/salamzaban.com\/blog\/?p=16544\"><strong>\u0645\u0639\u0646\u06cc \u0641\u0627\u0631\u0633\u06cc\u0634 \u06a9\u0648\u061f<\/strong><\/a><br \/>\n<a href=\"https:\/\/media.salamzaban.com\/sites\/repo\/audio\/conversation\/subjective\/sport\/8- Exercise - Questions.mp3\"><strong>\u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc\u00a0<\/strong><\/a><\/p>\n<p dir=\"ltr\">There are various types of exercise. Some people might think walking is exercise, and some other people will think weight lifting is exercise. In the next couple of lessons, we will take a closer look at various types of exercise.<\/p>\n<p dir=\"ltr\">Exercising can be done in many different ways. Here is a small list to get us started:<\/p>\n<p dir=\"ltr\">Walking<br \/>\nJogging<br \/>\nRunning<br \/>\nSports<br \/>\nAerobics<br \/>\nRowing (boat)<br \/>\nCommuting to work<br \/>\nEtc.<\/p>\n<h2 dir=\"ltr\" style=\"text-align: right;\">\u0646\u0645\u0648\u0646\u0647 \u0627\u06cc \u0627\u0632 \u0633\u0648\u0627\u0644\u0627\u062a\u06cc \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u0645\u0648\u0631\u062f <strong>\u0648\u0631\u0632\u0634 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/strong> \u0628\u067e\u0631\u0633\u06cc\u062f \u0631\u0627 \u062f\u0631 \u0632\u06cc\u0631 \u0622\u0648\u0631\u062f\u0647 \u0627\u06cc\u0645<\/h2>\n<h3 dir=\"ltr\" style=\"text-align: left;\">Here are some questions.<\/h3>\n<p dir=\"ltr\" style=\"text-align: left;\">&#8220;Do you exercise at all?&#8221;<br \/>\n&#8220;Do you work out?&#8221;<br \/>\n&#8220;What type of exercising do you do?&#8221;<br \/>\n&#8220;Where is a good place to exercise?&#8221;<br \/>\n&#8220;Why don\u2019t you exercise?&#8221;<br \/>\n&#8220;Where do you usually jog?&#8221;<br \/>\n&#8220;How long do you take a walk for?&#8221;<br \/>\n&#8220;How often do you jog?&#8221;<br \/>\n&#8220;Where do you do aerobics?&#8221;<br \/>\n&#8220;How long do you usually run for everyday?&#8221;<\/p>\n<hr \/>\n<h3 style=\"text-align: right;\"><span style=\"color: #800080;\">\u0645\u0637\u0627\u0644\u0628 \u0645\u0631\u062a\u0628\u0637<\/span><\/h3>\n<ul>\n<li><strong><a href=\"https:\/\/salamzaban.com\/conversation\/hobbies-and-interest\/\">56 \u2013 Hobbies and Interest (826-840)<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/salamzaban.com\/conversation\/recreation-and-sports\/\">57 \u2013 Recreation and Sports (841-855)<\/a><\/strong><\/li>\n<\/ul>\n<hr dir=\"ltr\" \/>\n<hr dir=\"ltr\" \/>\n<h3 dir=\"ltr\" style=\"text-align: right;\"><strong>\u0641\u0647\u0631\u0633\u062a \u0645\u06a9\u0627\u0644\u0645\u0627\u062a \u0645\u0648\u0636\u0648\u0639\u06cc \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0631\u0627\u06cc\u06af\u0627\u0646<br \/>\n<\/strong><\/h3>\n<h3 dir=\"ltr\" style=\"text-align: right;\"><a href=\"https:\/\/media.salamzaban.com\/sites\/7\/files\/2014\/06\/186_1.jpg\" rel=\"attachment wp-att-25182\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-25182\" src=\"https:\/\/salamzaban.com\/conversation\/wp-content\/uploads\/2014\/06\/luggage-trip-street-2.webp\" alt=\"186_1\" width=\"300\" height=\"200\" \/><\/a><\/h3>\n<h3 dir=\"ltr\" style=\"text-align: right;\"><a title=\"\u0646\u0647\u0635\u062f \u062c\u0645\u0644\u0647 \u067e\u0631\u06a9\u0627\u0631\u0628\u0631\u062f \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\" href=\"https:\/\/salamzaban.com\/conversation\/900-english-sentenses\" target=\"_blank\" rel=\"noopener noreferrer\">\u0646\u0647\u0635\u062f \u062c\u0645\u0644\u0647 \u067e\u0631\u06a9\u0627\u0631\u0628\u0631\u062f \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/a> + \u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc<\/h3>\n<h3 dir=\"ltr\" style=\"text-align: right;\"><a href=\"https:\/\/salamzaban.com\/conversation\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D9%85%D9%88%D8%B6%D9%88%D8%B9%DB%8C-%D8%B2%D8%A8%D8%A7%D9%86-%D8%A7%D9%86%DA%AF%D9%84%DB%8C%D8%B3%DB%8C\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D8%B1%D8%B3%D8%AA%D9%88%D8%B1%D8%A7%D9%86\"> \u0645\u06a9\u0627\u0644\u0645\u0627\u062a \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0631\u0633\u062a\u0648\u0631\u0627\u0646<\/a><\/h3>\n<h3 dir=\"ltr\" style=\"text-align: right;\"><a href=\"https:\/\/salamzaban.com\/conversation\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D9%85%D9%88%D8%B6%D9%88%D8%B9%DB%8C-%D8%B2%D8%A8%D8%A7%D9%86-%D8%A7%D9%86%DA%AF%D9%84%DB%8C%D8%B3%DB%8C\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%DA%A9%D8%A7%D8%B1-%D9%88-%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85\">\u0645\u06a9\u0627\u0644\u0645\u0627\u062a\u00a0\u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u06a9\u0627\u0631 \u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/a><\/h3>\n<h3 dir=\"ltr\" style=\"text-align: right;\"><a href=\"https:\/\/salamzaban.com\/conversation\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D9%85%D9%88%D8%B6%D9%88%D8%B9%DB%8C-%D8%B2%D8%A8%D8%A7%D9%86-%D8%A7%D9%86%DA%AF%D9%84%DB%8C%D8%B3%DB%8C\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%DA%A9%D9%88%D8%AA%D8%A7%D9%87\">\u0645\u06a9\u0627\u0644\u0645\u0627\u062a\u00a0\u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u06a9\u0648\u062a\u0627\u0647<\/a><\/h3>\n<h3 dir=\"ltr\" style=\"text-align: right;\"><a href=\"https:\/\/salamzaban.com\/conversation\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D9%85%D9%88%D8%B6%D9%88%D8%B9%DB%8C-%D8%B2%D8%A8%D8%A7%D9%86-%D8%A7%D9%86%DA%AF%D9%84%DB%8C%D8%B3%DB%8C\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D8%AA%D8%AC%D8%A7%D8%B1%DB%8C-%D8%A7%D8%AF%D8%A7%D8%B1%DB%8C-%D8%A8%D8%A7%D8%B2%D8%B1%DA%AF%D8%A7%D9%86%DB%8C\">\u0645\u06a9\u0627\u0644\u0645\u0627\u062a\u00a0\u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062a\u062c\u0627\u0631\u06cc \u0627\u062f\u0627\u0631\u06cc \u0628\u0627\u0632\u0631\u06af\u0627\u0646\u06cc<\/a><br \/>\n<a href=\"https:\/\/salamzaban.com\/conversation\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D9%85%D9%88%D8%B6%D9%88%D8%B9%DB%8C-%D8%B2%D8%A8%D8%A7%D9%86-%D8%A7%D9%86%DA%AF%D9%84%DB%8C%D8%B3%DB%8C\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D8%B3%D9%81%D8%B1\"> \u0645\u06a9\u0627\u0644\u0645\u0627\u062a \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0633\u0641\u0631<\/a><br \/>\n<a href=\"https:\/\/salamzaban.com\/conversation\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D9%85%D9%88%D8%B6%D9%88%D8%B9%DB%8C-%D8%B2%D8%A8%D8%A7%D9%86-%D8%A7%D9%86%DA%AF%D9%84%DB%8C%D8%B3%DB%8C\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D8%AF%D8%A7%D9%86%D8%B4%DA%AF%D8%A7%D9%87%DB%8C\"> \u0645\u06a9\u0627\u0644\u0645\u0627\u062a\u00a0\u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062f\u0631\u0633 \u0648 \u0645\u062d\u06cc\u0637 \u062f\u0627\u0646\u0634\u06af\u0627\u0647\u06cc<\/a><br \/>\n<a href=\"https:\/\/salamzaban.com\/conversation\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D9%85%D9%88%D8%B6%D9%88%D8%B9%DB%8C-%D8%B2%D8%A8%D8%A7%D9%86-%D8%A7%D9%86%DA%AF%D9%84%DB%8C%D8%B3%DB%8C\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D8%A7%D8%B2%D8%AF%D9%88%D8%A7%D8%AC\"> \u0645\u06a9\u0627\u0644\u0645\u0627\u062a \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u0632\u062f\u0648\u0627\u062c<\/a><br \/>\n<a href=\"https:\/\/salamzaban.com\/conversation\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D9%85%D9%88%D8%B6%D9%88%D8%B9%DB%8C-%D8%B2%D8%A8%D8%A7%D9%86-%D8%A7%D9%86%DA%AF%D9%84%DB%8C%D8%B3%DB%8C\/%D8%A8%DB%8C%D8%A7%D9%86-%D8%A7%D8%AD%D8%B3%D8%A7%D8%B3%D8%A7%D8%AA\"> \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0628\u06cc\u0627\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a<\/a><br \/>\n<a href=\"https:\/\/salamzaban.com\/conversation\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D9%85%D9%88%D8%B6%D9%88%D8%B9%DB%8C-%D8%B2%D8%A8%D8%A7%D9%86-%D8%A7%D9%86%DA%AF%D9%84%DB%8C%D8%B3%DB%8C\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D8%B3%D9%84%D8%A7%D9%85%D8%AA%DB%8C-%D9%88-%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA\"> \u0645\u06a9\u0627\u0644\u0645\u0627\u062a \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a<\/a><br \/>\n<a href=\"https:\/\/salamzaban.com\/conversation\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D9%85%D9%88%D8%B6%D9%88%D8%B9%DB%8C-%D8%B2%D8%A8%D8%A7%D9%86-%D8%A7%D9%86%DA%AF%D9%84%DB%8C%D8%B3%DB%8C\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D9%88%D8%B1%D8%B2%D8%B4%DB%8C\"> \u0645\u06a9\u0627\u0644\u0645\u0627\u062a \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0631\u0634\u062a\u0647 \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc<\/a><br \/>\n<a href=\"https:\/\/salamzaban.com\/conversation\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D9%85%D9%88%D8%B6%D9%88%D8%B9%DB%8C-%D8%B2%D8%A8%D8%A7%D9%86-%D8%A7%D9%86%DA%AF%D9%84%DB%8C%D8%B3%DB%8C\/%D9%85%DA%A9%D8%A7%D9%84%D9%85%D8%A7%D8%AA-%D8%AE%D8%B1%DB%8C%D8%AF\"> \u0645\u06a9\u0627\u0644\u0645\u0627\u062a\u00a0\u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0631\u06cc\u062f<\/a><\/h3>\n<h3 dir=\"ltr\" style=\"text-align: right;\"><a href=\"https:\/\/salamzaban.com\/conversation\/common-english-expressions\">\u0634\u0634 \u0647\u0632\u0627\u0631\u0639\u0628\u0627\u0631\u062a \u067e\u0631\u06a9\u0627\u0631\u0628\u0631\u062f \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062f\u0631 460 \u0645\u0648\u0636\u0648\u0639<\/a><\/h3>\n<h3 dir=\"ltr\" style=\"text-align: right;\"><a href=\"https:\/\/salamzaban.com\/conversation\/six-level\">\u062f\u0648\u0631\u0647 \u0634\u0634 \u0633\u0637\u062d\u06cc 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