{"id":398,"date":"2026-06-01T02:02:20","date_gmt":"2026-06-01T02:02:20","guid":{"rendered":"http:\/\/beta.salamzaban.com\/?p=398"},"modified":"2026-06-01T02:02:20","modified_gmt":"2026-06-01T02:02:20","slug":"vegetables","status":"publish","type":"post","link":"https:\/\/salamzaban.com\/conversation\/vegetables\/","title":{"rendered":"\u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a"},"content":{"rendered":"

\u062f\u0631\u0633 \u0686\u0647\u0644 \u0648 \u0646\u0647 \u0633\u0637\u062d 1<\/h3>\n

\u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/p>\n

\"Vegetables-fresh-\u062f\u0627\u0633\u062a\u0627\u0646<\/p>\n

Download<\/strong><\/a><\/p>\n

Vegetables<\/h2>\n

Vegetables are very good for you.
\nThey say that you should have three servings of vegetables every day.
\nI like green peas.
\nPeas come in pods.<\/p>\n

I also like snow peas.
\nYou eat the pods on the snow peas.
\nI like corn when it is on the cob.
\nCarrots are good to eat raw.
\nBeans are good for you.<\/p>\n

There are many different types of beans.
\nThere are string beans, kidney beans, baked beans and lots of other types of beans.
\nSome people don’t like green vegetables like broccoli and Brussels sprouts.
\nI like broccoli and Brussels sprouts.<\/p>\n

You can make a salad and put lots of different vegetables into the salad.
\nIn my salads, I like lettuce, tomatoes, celery, cucumber, radishes, cauliflower and spring onions.
\nI try to have a salad with dressing on it every day.
\nMy dad likes root vegetables like beets and parsnips.<\/p>\n

My brother will only eat potatoes.
\nHe likes his potatoes baked.
\nMy mother likes to buy her vegetables at the market.
\nShe says they are fresher there.
\nMy mother buys a lot of onions.<\/p>\n

She puts onions in almost all the meals that she cooks.
\nSome children won’t eat their vegetables.
\nI didn’t like some vegetables at first, but I have become used to them.
\nI like having vegetables with my meals.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u062f\u0631\u0633 \u0686\u0647\u0644 \u0648 \u0646\u0647 \u0633\u0637\u062d 1 \u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a Download Vegetables Vegetables are very good for you. They say that you should have three servings of vegetables every day. I like green peas. Peas come in pods. I also like snow peas. You eat the pods on the snow peas. I like corn when… \u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":59773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-level-one"],"yoast_head":"\n\u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a - \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0644\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062e\u0635\u0648\u0635\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/salamzaban.com\/conversation\/vegetables\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a - \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0644\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062e\u0635\u0648\u0635\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\" \/>\n<meta property=\"og:description\" content=\"\u062f\u0631\u0633 \u0686\u0647\u0644 \u0648 \u0646\u0647 \u0633\u0637\u062d 1 \u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a Download Vegetables Vegetables are very good for you. They say that you should have three servings of vegetables every day. I like green peas. Peas come in pods. I also like snow peas. You eat the pods on the snow peas. I like corn when… \u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\" \/>\n<meta property=\"og:url\" content=\"https:\/\/salamzaban.com\/conversation\/vegetables\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0644\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062e\u0635\u0648\u0635\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-01T02:02:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/salamzaban.com\/conversation\/wp-content\/uploads\/2009\/03\/Vegetables-fresh-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"448\" \/>\n\t<meta property=\"og:image:height\" content=\"304\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"sayah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"sayah\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/salamzaban.com\\\/conversation\\\/vegetables\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/salamzaban.com\\\/conversation\\\/vegetables\\\/\"},\"author\":{\"name\":\"sayah\",\"@id\":\"https:\\\/\\\/salamzaban.com\\\/conversation\\\/#\\\/schema\\\/person\\\/3a775bd141861fb244023b4b477654de\"},\"headline\":\"\u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\",\"datePublished\":\"2026-06-01T02:02:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/salamzaban.com\\\/conversation\\\/vegetables\\\/\"},\"wordCount\":240,\"image\":{\"@id\":\"https:\\\/\\\/salamzaban.com\\\/conversation\\\/vegetables\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/salamzaban.com\\\/conversation\\\/wp-content\\\/uploads\\\/2009\\\/03\\\/vegetables-fresh-1.webp\",\"articleSection\":[\"level one\"],\"inLanguage\":\"fa-IR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/salamzaban.com\\\/conversation\\\/vegetables\\\/\",\"url\":\"https:\\\/\\\/salamzaban.com\\\/conversation\\\/vegetables\\\/\",\"name\":\"\u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a - 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\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0644\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062e\u0635\u0648\u0635\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/salamzaban.com\/conversation\/vegetables\/","og_locale":"fa_IR","og_type":"article","og_title":"\u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a - \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0644\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062e\u0635\u0648\u0635\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc","og_description":"\u062f\u0631\u0633 \u0686\u0647\u0644 \u0648 \u0646\u0647 \u0633\u0637\u062d 1 \u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a Download Vegetables Vegetables are very good for you. They say that you should have three servings of vegetables every day. I like green peas. Peas come in pods. I also like snow peas. You eat the pods on the snow peas. 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