{"id":793,"date":"2021-04-04T11:54:13","date_gmt":"2021-04-04T11:54:13","guid":{"rendered":"https:\/\/salamzaban.com\/france\/?p=793"},"modified":"2021-04-04T11:54:13","modified_gmt":"2021-04-04T11:54:13","slug":"la-routine-quotidienne","status":"publish","type":"post","link":"https:\/\/salamzaban.com\/france\/la-routine-quotidienne\/","title":{"rendered":"La routine quotidienne"},"content":{"rendered":"<p dir=\"ltr\">La routine quotidienne<\/p>\n<p>\u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0641\u0631\u0627\u0646\u0633\u0648\u06cc\u061b \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648\u0632\u0627\u0646\u0647<\/p>\n<p>\u062f\u0631\u0633 \u0686\u0647\u0627\u0631 &#8211; \u0633\u0637\u062d A2<\/p>\n<p dir=\"ltr\">\nLe matin, Th\u00e9o se l\u00e8ve \u00e0 six heures. Il reste au lit un quart d\u2019heure dans le noir avant de se lever, pour faire durer la nuit. Tous les matins, il suit la m\u00eame routine : il commence par se laver le visage avant de prendre une douche. Ensuite, il se s\u00e8che tr\u00e8s vite les cheveux pour aller manger son petit d\u00e9jeuner. Il doit se d\u00e9p\u00eacher pour ne pas \u00eatre en retard \u00e0 l\u2019\u00e9cole.<\/p>\n<p dir=\"ltr\">Apr\u00e8s son repas, il retourne \u00e0 la salle de bain pour se brosser les dents et pour aller aux toilettes. Th\u00e9o v\u00e9rifie qu\u2019il a bien fait son lit avant de s\u2019habiller et de partir \u00e0 l\u2019\u00e9cole. La journ\u00e9e est longue pour lui. Il doit \u00e9tudier et \u00e9crire pendant quatre heures le matin et il ne peut se reposer que vingt minutes au moment de la r\u00e9cr\u00e9ation, \u00e0 dix heures du matin. \u00c0 midi, c\u2019est l\u2019heure de d\u00e9jeuner. Pendant une heure et demie, Th\u00e9o peut penser \u00e0 autre chose qu\u2019\u00e0 l\u2019\u00e9cole et s\u2019amuser avec ses amis. La cloche de l\u2019\u00e9cole sonne \u00e0 quatorze heures pour que tout le monde retourne en classe jusqu\u2019\u00e0 dix-sept heures.<\/p>\n<p dir=\"ltr\">La journ\u00e9e n\u2019est pas fini pour Th\u00e9o qui doit rentrer \u00e0 la maison pour faire ses devoirs. Une fois qu\u2019il a tout fini, Th\u00e9o peut enfin aller jouer et s\u2019amuser avant de d\u00eener avec ses parents. Pour se d\u00e9tendre, Th\u00e9o prend souvent un bain le soir avant de jouer encore un peu et d\u2019aller dormir.<\/p>\n<hr \/>\n<h2 style=\"text-align: right;\"><a href=\"https:\/\/salamzaban.com\/france\/four-level\/level-a1\/\"><strong>\u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0641\u0631\u0627\u0646\u0633\u0648\u06cc \u0633\u0637\u062d A1<\/strong><\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>La routine quotidienne \u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0641\u0631\u0627\u0646\u0633\u0648\u06cc\u061b \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u062f\u0631\u0633 \u0686\u0647\u0627\u0631 &#8211; \u0633\u0637\u062d A2 Le matin, Th\u00e9o se l\u00e8ve \u00e0 six heures. Il reste au lit un quart d\u2019heure dans le noir avant de se lever, pour faire durer la nuit. Tous les matins, il suit la m\u00eame routine : il commence par se laver le&hellip;&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-793","post","type-post","status-publish","format-standard","hentry","category-four-level"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La routine quotidienne - \u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u0645\u0648\u0632\u0634 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0641\u0631\u0627\u0646\u0633\u0647<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/salamzaban.com\/france\/la-routine-quotidienne\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La routine quotidienne - \u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u0645\u0648\u0632\u0634 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0641\u0631\u0627\u0646\u0633\u0647\" \/>\n<meta property=\"og:description\" content=\"La routine quotidienne \u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0641\u0631\u0627\u0646\u0633\u0648\u06cc\u061b \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u062f\u0631\u0633 \u0686\u0647\u0627\u0631 &#8211; \u0633\u0637\u062d A2 Le matin, Th\u00e9o se l\u00e8ve \u00e0 six heures. 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