{"id":53662,"date":"2026-03-01T19:45:11","date_gmt":"2026-03-01T19:45:11","guid":{"rendered":"https:\/\/salamzaban.com\/students\/?p=53662"},"modified":"2026-03-01T19:45:11","modified_gmt":"2026-03-01T19:45:11","slug":"%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%af%d8%b1%d8%b3-%d8%af%d9%88%d9%85-%d8%b2%d8%a8%d8%a7%d9%86-%db%8c%d8%a7%d8%b2%d8%af%d9%87%d9%85","status":"publish","type":"post","link":"https:\/\/salamzaban.com\/students\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%af%d8%b1%d8%b3-%d8%af%d9%88%d9%85-%d8%b2%d8%a8%d8%a7%d9%86-%db%8c%d8%a7%d8%b2%d8%af%d9%87%d9%85\/","title":{"rendered":"\u0622\u0645\u0648\u0632\u0634 \u062f\u0631\u0633 \u062f\u0648\u0645 \u0632\u0628\u0627\u0646 \u06cc\u0627\u0632\u062f\u0647\u0645"},"content":{"rendered":"

Interesting Facts:<\/strong><\/span>
\nPeople with higher education usually live longer.
\nOur health improves when we visit our friends and family members.
\nSitting a lot increases health risks.
\nLaughter is the best medicine for your health.<\/p>\n

\u062d\u0642\u0627\u06cc\u0642 \u062c\u0627\u0644\u0628:<\/strong><\/span>
\n\u0627\u0641\u0631\u0627\u062f \u062f\u0627\u0631\u0627\u06cc \u062a\u062d\u0635\u06cc\u0644\u0627\u062a \u0639\u0627\u0644\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0637\u0648\u0644\u0627\u0646\u06cc \u062a\u0631 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc \u06a9\u0646\u0646\u062f.
\n\u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u0627 \u0647\u0646\u06af\u0627\u0645 \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u062f\u0648\u0633\u062a\u0627\u0646 \u0648 \u0627\u0639\u0636\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc \u06cc\u0627\u0628\u062f.
\n\u0632\u06cc\u0644\u062f \u0646\u0634\u0633\u062a\u0646 \u062e\u0637\u0631\u0627\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f.
\n\u062e\u0646\u062f\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0645\u0627\u0633\u062a.<\/p>\n

[wc_tabgroup layout=”box”]<\/p>\n

[wc_tab title=”\u0645\u06a9\u0627\u0644\u0645\u0647”]<\/p>\n

Sina and Behzad are old friends. They have not seen each other for about three months. Behzad has called Sina.<\/strong><\/p>\n

\u0633\u06cc\u0646\u0627 \u0648 \u0628\u0647\u0632\u0627\u062f \u062f\u0648\u0633\u062a\u0627\u0646 \u0642\u062f\u06cc\u0645\u06cc \u0647\u0633\u062a\u0646\u062f. \u0622\u0646\u0647\u0627 \u062d\u062f\u0648\u062f \u0633\u0647 \u0645\u0627\u0647 \u0627\u0633\u062a \u06a9\u0647 \u06cc\u06a9\u062f\u06cc\u06af\u0631 \u0631\u0627 \u0646\u062f\u06cc\u062f\u0647 \u0627\u0646\u062f. \u0628\u0647\u0632\u0627\u062f \u0628\u0627 \u0633\u06cc\u0646\u0627 \u062a\u0645\u0627\u0633 \u06af\u0631\u0642\u062a\u0647 \u0627\u0633\u062a.<\/p>\n

\u062f\u0627\u0646\u0644\u0648\u062f \u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc \u06a9\u062a\u0627\u0628 \u06cc\u0627\u0632\u062f\u0647\u0645<\/strong><\/a><\/p>\n

Behzad:<\/strong> Hi Sina. How is it going? I haven\u2019t seen you since Norooz.
\nSina:<\/strong> Hi Behzad. Thanks for calling. I am home most of the time. I do different things like surfing the net and playing computer games.
\nBehzad:<\/strong> How about your free time? Going out, jogging, playing football,…?
\nSina:<\/strong> Nope. I rarely go out and hang out with my friends.
\nBehzad:<\/strong> I see. Reza and I are going to Darband for climbing and walking this Thursday. We really like to see you. Will you come with us?
\nSina:<\/strong> What?! Oh, no, I haven\u2019t been there for a long time. I prefer to stay home and watch my movies on the weekend. I\u2019ve bought lots of things to eat, too.
\nBehzad:<\/strong> Come on! Stop being a couch potato! I guess you haven\u2019t exercised for a long time. I think you are a bit fat now.<\/p>\n

Sina:<\/strong> Um\u2026 actually, you\u2019re right. I\u2019ve gained five kilos in three months. I really do not like to move!
\nBehzad:<\/strong> See? I told you. Working with computers for a long time makes people sick and depressed. I\u2019ve read about this somewhere.
\nSina:<\/strong> All right. You won!\u2026 When and where should we meet?<\/p>\n

\u0628\u0647\u0632\u0627\u062f:<\/strong><\/span> \u0633\u0644\u0627\u0645 \u0633\u06cc\u0646\u0627. \u0627\u0648\u0636\u0627\u0639 \u0686\u0637\u0648\u0631\u0647\u061f \u0645\u0646 \u0627\u0632 \u0646\u0648\u0631\u0648\u0632 \u062a\u0648 \u0631\u0627 \u0646\u062f\u06cc\u062f\u0647 \u0627\u0645.
\n\u0633\u06cc\u0646\u0627:<\/strong><\/span> \u0633\u0644\u0627\u0645 \u0628\u0647\u0632\u0627\u062f. \u0627\u0632 \u062a\u0645\u0627\u0633\u062a \u0645\u062a\u0634\u06a9\u0631\u0645. \u0645\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0648\u0642\u0627\u062a \u062e\u0627\u0646\u0647 \u0647\u0633\u062a\u0645. \u06a9\u0627\u0631\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u062c\u0633\u062a\u062c\u0648 \u062f\u0631 \u0646\u062a \u0648\u0628\u0627\u0632\u06cc \u0647\u0627\u06cc \u0631\u0627\u06cc\u0627\u0646\u0647 \u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u0645.
\n\u0628\u0647\u0632\u0627\u062f:<\/span> <\/strong>\u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u0648\u0642\u0627\u062a \u0641\u0631\u0627\u063a\u062a\u062a \u0686\u0637\u0648\u0631\u061f \u0628\u06cc\u0631\u0648\u0646 \u0631\u0641\u062a\u0646 \u060c \u062f\u0648\u06cc\u062f\u0646 \u060c \u0641\u0648\u062a\u0628\u0627\u0644 \u0628\u0627\u0632\u06cc \u06a9\u0631\u062f\u0646 \u060c …\u061f
\n\u0633\u06cc\u0646\u0627:<\/span> <\/strong>\u0646\u0647. \u0645\u0646 \u0628\u0647 \u0646\u062f\u0631\u062a \u0628\u06cc\u0631\u0648\u0646 \u0645\u06cc \u0631\u0648\u0645 \u0648 \u0628\u0627 \u062f\u0648\u0633\u062a\u0627\u0646\u0645 \u0645\u0644\u0627\u0642\u0627\u062a \u0645\u06cc \u06a9\u0646\u0645.
\n\u0628\u0647\u0632\u0627\u062f:<\/strong> <\/span>\u0645\u06cc \u0641\u0647\u0645\u0645. \u0645\u0646 \u0648 \u0631\u0636\u0627 \u0627\u0645\u0631\u0648\u0632 \u067e\u0646\u062c\u0634\u0646\u0628\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0648\u0647\u0646\u0648\u0631\u062f\u06cc \u0648 \u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0628\u0647 \u062f\u0631\u0628\u0646\u062f \u0645\u06cc \u0631\u0648\u06cc\u0645. \u0645\u0627 \u0648\u0627\u0642\u0639\u0627\u064b \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u0645 \u062a\u0648 \u0631\u0627 \u0628\u0628\u06cc\u0646\u06cc\u0645. \u0628\u0627 \u0645\u0627 \u0645\u06cc \u0622\u06cc\u06cc\u061f
\n\u0633\u06cc\u0646\u0627:<\/span><\/strong> \u0686\u06cc \u061f! \u0627\u0648\u0647 \u060c \u0646\u0647 \u060c \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u0622\u0646\u062c\u0627 \u0646\u0628\u0648\u062f\u0645\u060c \u062a\u0631\u062c\u06cc\u062d \u0645\u06cc \u062f\u0647\u0645 \u0622\u062e\u0631 \u0647\u0641\u062a\u0647 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0628\u0645\u0627\u0646\u0645 \u0648 \u0641\u06cc\u0644\u0645 \u0647\u0627\u06cc\u0645 \u0631\u0627 \u062a\u0645\u0627\u0634\u0627 \u06a9\u0646\u0645. \u06a9\u0644\u06cc \u0686\u06cc\u0632 \u0647\u0645 \u0628\u0631\u0627\u06cc \u062e\u0648\u0631\u062f\u0646 \u062e\u0631\u06cc\u062f\u0645.
\n\u0628\u0647\u0632\u0627\u062f:<\/strong><\/span> \u0628\u06cc \u062e\u06cc\u0627\u0644! \u0627\u0639\u062a\u06cc\u0627\u062f \u0628\u0647 \u062a\u0644\u0648\u06cc\u0632\u06cc\u0648\u0646 \u0631\u0648 \u062a\u0631\u06a9 \u06a9\u0646! \u0645\u0646 \u062d\u062f\u0633 \u0645\u06cc \u0632\u0646\u0645 \u062a\u0648 \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u0648\u0631\u0632\u0634 \u0646\u06a9\u0631\u062f\u0647 \u0627\u06cc. \u0641\u06a9\u0631 \u0645\u06cc \u06a9\u0646\u0645 \u0627\u0644\u0627\u0646 \u06a9\u0645\u06cc \u0686\u0627\u0642 \u0647\u0633\u062a\u06cc.<\/p>\n

\u0633\u06cc\u0646\u0627:<\/strong><\/span> \u0648\u0627\u0642\u0639\u0627\u064b \u060c \u062f\u0631\u0633\u062a \u0627\u0633\u062a. \u0645\u0646 \u062f\u0631 \u0637\u06cc \u0633\u0647 \u0645\u0627\u0647 \u067e\u0646\u062c \u06a9\u06cc\u0644\u0648 \u0628\u0647 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0627\u0645. \u0645\u0646 \u0648\u0627\u0642\u0639\u0627\u064b \u062f\u0648\u0633\u062a \u0646\u062f\u0627\u0631\u0645 \u062d\u0631\u06a9\u062a \u06a9\u0646\u0645!
\n\u0628\u0647\u0632\u0627\u062f:<\/span><\/strong> \u0628\u0628\u06cc\u0646\u061f \u0645\u0646 \u0628\u0647 \u062a\u0648 \u06af\u0641\u062a\u0645 \u06a9\u0627\u0631 \u0628\u0627 \u06a9\u0627\u0645\u067e\u06cc\u0648\u062a\u0631 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u0627\u0641\u0631\u0627\u062f \u0631\u0627 \u0645\u0631\u06cc\u0636 \u0648 \u0627\u0641\u0633\u0631\u062f\u0647 \u0645\u06cc \u06a9\u0646\u062f. \u0645\u0646 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062c\u0627\u06cc\u06cc \u062e\u0648\u0627\u0646\u062f\u0647 \u0627\u0645.
\n\u0633\u06cc\u0646\u0627:<\/strong> <\/span>\u062e\u0648\u0628. \u062a\u0648 \u0628\u0631\u062f\u06cc! … \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0648 \u06a9\u062c\u0627 \u0628\u0627\u06cc\u062f \u0647\u0645\u062f\u06cc\u06af\u0631 \u0631\u0627 \u0645\u0644\u0627\u0642\u0627\u062a \u06a9\u0646\u06cc\u0645\u061f<\/p>\n

\n

Answer the following questions orally.<\/strong>
\n1. What does Sina do at home?
\n2. Is Sina a sportsperson?
\n3. What is your favorite sport?<\/p>\n

[\/wc_tab]<\/p>\n

[wc_tab title=”\u0627\u0635\u0637\u0644\u0627\u062d\u0627\u062a \u062c\u062f\u06cc\u062f”]<\/p>\n

A. Look, Read and Practice.<\/strong><\/p>\nhttps:\/\/salamzaban.com\/students\/wp-content\/uploads\/2019\/03\/8-lesson-2-new-words-and-expressions.mp3<\/a><\/audio>\n

\u062f\u0627\u0646\u0644\u0648\u062f \u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc \u06a9\u062a\u0627\u0628 \u06cc\u0627\u0632\u062f\u0647\u0645<\/strong><\/a><\/p>\n

Eating vegetables is an important part of a healthy diet.
\nThe doctor is listening to my grandfather\u2019s heartbeat.
\nMy uncle has high blood pressure.
\nMy sister measures herself every month.
\nOur neighbor had a heart attack yesterday.
\nOne serving of rice is not enough for them.
\nSmoking is harmful to everyone.
\nArash has a bad eating habit.
\nToday, addiction to technology is a big problem.<\/p>\n

\u062e\u0648\u0631\u062f\u0646 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u062e\u0634 \u0645\u0647\u0645\u06cc \u0627\u0632 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0627\u0633\u062a.
\n\u067e\u0632\u0634\u06a9 \u0628\u0647 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u067e\u062f\u0631 \u0628\u0632\u0631\u06af\u0645 \u06af\u0648\u0634 \u0645\u06cc \u06a9\u0646\u062f.
\n\u0639\u0645\u0648\u06cc \u0645\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u062f\u0627\u0631\u062f.
\n\u062e\u0648\u0627\u0647\u0631\u0645 \u0647\u0631 \u0645\u0627\u0647 \u062e\u0648\u062f\u0634 \u0631\u0627 \u0627\u0646\u062f\u0627\u0632\u0647 \u0645\u06cc \u06af\u06cc\u0631\u062f.
\n\u0647\u0645\u0633\u0627\u06cc\u0647 \u0645\u0627 \u062f\u06cc\u0631\u0648\u0632 \u062f\u0686\u0627\u0631 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u0634\u062f.
\n\u06cc\u06a9 \u067e\u0631\u0633 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u0622\u0646\u0647\u0627 \u06a9\u0627\u0641\u06cc \u0646\u06cc\u0633\u062a.
\n\u0633\u06cc\u06af\u0627\u0631 \u06a9\u0634\u06cc\u062f\u0646 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0645\u0636\u0631 \u0627\u0633\u062a.
\n\u0622\u0631\u0634 \u0639\u0627\u062f\u062a \u063a\u0630\u0627\u06cc\u06cc \u0628\u062f\u06cc \u062f\u0627\u0631\u062f.
\n\u0627\u0645\u0631\u0648\u0632\u0647 \u0627\u0639\u062a\u06cc\u0627\u062f \u0628\u0647 \u0641\u0646\u0627\u0648\u0631\u06cc \u0645\u0634\u06a9\u0644 \u0628\u0632\u0631\u06af\u06cc \u0627\u0633\u062a.<\/p>\n

\n

B. Read and Practice.<\/strong><\/p>\n

physical:<\/strong> relating to the body
\nSwimming is a physical sport.<\/p>\n

calm:<\/strong> without worry
\nMy teacher has a very calm manner.<\/p>\n

balanced:<\/strong> with all parts existing in the correct amounts
\nA balanced diet contains lots of fruits and green vegetables.<\/p>\n

recent:<\/strong> happening or starting a short time ago
\nThe price of bananas has increased in recent weeks.<\/p>\n

emotional:<\/strong> relating to the emotions
\nHer doctor said the problem was more emotional than physical.<\/p>\n

prevent:<\/strong> to stop something from happening
\nDaily exercise can prevent diseases.<\/p>\n

relationship:<\/strong> the way in which two or more people feel and behave towards each other.
\nShe has a very good relationship with her aunt.<\/p>\n

\u0628- \u0628\u062e\u0648\u0627\u0646\u06cc\u062f \u0648 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n

\u062c\u0633\u0645\u06cc<\/strong>: \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0628\u062f\u0646
\n\u0634\u0646\u0627 \u06cc\u06a9 \u0648\u0631\u0632\u0634 \u062c\u0633\u0645\u0627\u0646\u06cc \u0627\u0633\u062a.<\/p>\n

\u0622\u0631\u0627\u0645:<\/strong> \u0628\u062f\u0648\u0646 \u0646\u06af\u0631\u0627\u0646\u06cc
\n\u0645\u0639\u0644\u0645 \u0645\u0646 \u0634\u06cc\u0648\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0622\u0631\u0627\u0645\u06cc \u062f\u0627\u0631\u062f.<\/p>\n

\u0645\u062a\u0639\u0627\u062f\u0644:<\/strong> \u0628\u0627 \u062a\u0645\u0627\u0645 \u0642\u0633\u0645\u062a \u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0635\u062d\u06cc\u062d
\n\u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u0645\u062a\u0639\u0627\u062f\u0644 \u062d\u0627\u0648\u06cc \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u0627\u0633\u062a.<\/p>\n

\u0627\u062e\u06cc\u0631:<\/strong> \u0645\u062f\u062a \u06a9\u0648\u062a\u0627\u0647\u06cc \u067e\u06cc\u0634 \u0627\u062a\u0641\u0627\u0642 \u0627\u0641\u062a\u0627\u062f \u06cc\u0627 \u0634\u0631\u0648\u0639 \u06a9\u0631\u062f
\n\u0642\u06cc\u0645\u062a \u0645\u0648\u0632 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0647\u0627\u06cc \u0627\u062e\u06cc\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a.<\/p>\n

\u0639\u0627\u0637\u0641\u06cc:<\/strong> \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0627\u062d\u0633\u0627\u0633\u0627\u062a
\n\u067e\u0632\u0634\u06a9 \u0648\u06cc \u06af\u0641\u062a \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0628\u06cc\u0634\u062a\u0631 \u0627\u062d\u0633\u0627\u0633\u0627\u062a\u06cc \u0627\u0633\u062a \u062a\u0627 \u062c\u0633\u0645\u0627\u0646\u06cc.<\/p>\n

\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632:<\/strong> \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0648\u0642\u0648\u0639 \u0686\u06cc\u0632\u06cc
\n\u0648\u0631\u0632\u0634 \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0628\u0631\u0648\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f.<\/p>\n

\u0631\u0627\u0628\u0637\u0647:<\/strong> \u0634\u06cc\u0648\u0647 \u0627\u06cc \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u062f\u0648 \u06cc\u0627 \u0686\u0646\u062f \u0646\u0641\u0631 \u0646\u0633\u0628\u062a \u0628\u0647 \u06cc\u06a9\u062f\u06cc\u06af\u0631 \u0627\u062d\u0633\u0627\u0633 \u0648 \u0631\u0641\u062a\u0627\u0631 \u0645\u06cc \u06a9\u0646\u0646\u062f.
\n\u0627\u0648 \u0628\u0627 \u0639\u0645\u0647 \u062e\u0648\u062f \u0631\u0627\u0628\u0637\u0647 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0628\u06cc \u062f\u0627\u0631\u062f.<\/p>\n

[\/wc_tab]<\/p>\n

[wc_tab title=”Reading”]<\/p>\n

Having a Healthier and Longer Life<\/p>\nhttps:\/\/salamzaban.com\/students\/wp-content\/uploads\/2019\/03\/9-lesson-2-reading.mp3<\/a><\/audio>\n

\u062f\u0627\u0646\u0644\u0648\u062f \u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc \u06a9\u062a\u0627\u0628 \u06cc\u0627\u0632\u062f\u0647\u0645<\/strong><\/a><\/p>\n

Have you ever thought of a healthy lifestyle to live longer? People can do many things to have a healthier life. Most people have a special diet or do lots of exercise; however, without a careful plan they may hurt themselves.<\/p>\n

To have a healthier lifestyle, people need to do certain things. First they should check their general health. Measuring blood pressure and heartbeat is the most important thing to do. They also need to check their family health history. In this way, they understand if anyone in the family has had a special illness. Another thing is paying attention to physical health. For example, eating healthy food helps people live longer and prevents diseases. Eating junk food makes people gain weight, and increases the risk of heart attack. Eating balanced servings of bread, vegetables, fruits, protein, and oil is necessary for everyone. Also, daily exercises improve people\u2019s health condition.<\/p>\n

An effective way to enjoy a better lifestyle is having healthy relationships with others.
\nRecent research has shown that a good social life decreases the risk of death. Sadly, some people do not visit their relatives very often these days. They are really busy with their work and usually use technology to communicate.<\/p>\n

Bad habits and addiction can be harmful to health. One day of smoking can take around 5 hours away from the smoker\u2019s life. Addiction to technology such as using computers for a long time is also dangerous.<\/p>\n

Above all, the most important thing to enjoy a good life is having emotional health. Praying decreases stress and gives people a calm and balanced life. People with this lifestyle have had a better life. There are many other things people can do to live healthier and longer. The key point, however, is having a plan for the way they want to live and take care of their physical and emotional health.<\/p>\n

\u0622\u06cc\u0627 \u062a\u0627\u06a9\u0646\u0648\u0646 \u0628\u0647 \u06cc\u06a9 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0647 \u0627\u06cc\u062f\u061f \u0645\u0631\u062f\u0645 \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u062a\u0631 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u06a9\u0627\u0631\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u0646\u062f. \u0628\u06cc\u0634\u062a\u0631 \u0627\u0641\u0631\u0627\u062f \u0631\u0698\u06cc\u0645 \u062e\u0627\u0635\u06cc \u062f\u0627\u0631\u0646\u062f \u06cc\u0627 \u0648\u0631\u0632\u0634\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0628\u062f\u0648\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u062f\u0642\u06cc\u0642 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062e\u0648\u062f\u0634\u0627\u0646 \u0622\u0633\u06cc\u0628 \u0628\u0631\u0633\u0627\u0646\u062f.
\n\u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645\u060c \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u06cc\u062f \u06a9\u0627\u0631\u0647\u0627\u06cc \u062e\u0627\u0635\u06cc \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u0646\u062f. \u062f\u0631 \u0627\u0628\u062a\u062f\u0627 \u0622\u0646\u0647\u0627 \u0628\u0627\u06cc\u062f \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u0646\u062f. \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f. \u0622\u0646\u0647\u0627 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627\u06cc\u062f \u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u0633\u0644\u0627\u0645\u062a \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u0646\u062f. \u0627\u0632 \u0627\u06cc\u0646 \u0637\u0631\u06cc\u0642 \u060c \u0622\u0646\u0647\u0627 \u0645\u06cc \u0641\u0647\u0645\u0646\u062f \u06a9\u0647 \u0622\u06cc\u0627 \u06a9\u0633\u06cc \u062f\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062e\u0627\u0635\u06cc \u0645\u0628\u062a\u0644\u0627 \u0634\u062f\u0647 \u0627\u0633\u062a \u06cc\u0627 \u062e\u06cc\u0631. \u0646\u06a9\u062a\u0647 \u062f\u06cc\u06af\u0631 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645\u06cc \u0627\u0633\u062a. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644 \u060c \u062e\u0648\u0631\u062f\u0646 \u063a\u0630\u0627\u06cc \u0633\u0627\u0644\u0645 \u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u0643\u0645\u0643 \u0645\u06cc \u0643\u0646\u062f \u062a\u0627 \u0639\u0645\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc \u062a\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u0648 \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0643\u0646\u0646\u062f. \u062e\u0648\u0631\u062f\u0646 \u0647\u0644\u0647 \u0647\u0648\u0644\u0647 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u06cc \u0634\u0648\u062f \u0648 \u062e\u0637\u0631 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f. \u062e\u0648\u0631\u062f\u0646 \u0648\u0639\u062f\u0647 \u0647\u0627\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0646\u0627\u0646 \u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u060c \u0645\u06cc\u0648\u0647 \u0647\u0627 \u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0631\u0648\u063a\u0646 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u060c \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0641\u0631\u0627\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc \u0628\u062e\u0634\u062f.<\/p>\n

\u06cc\u06a9 \u0631\u0648\u0634 \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u0644\u0630\u062a \u0628\u0631\u062f\u0646 \u0627\u0632 \u06cc\u06a9 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u060c \u062f\u0627\u0634\u062a\u0646 \u0631\u0648\u0627\u0628\u0637 \u0633\u0627\u0644\u0645 \u0628\u0627 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0627\u0633\u062a. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u062e\u06cc\u0631 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u06cc\u06a9 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc\u060c \u062e\u0637\u0631 \u0645\u0631\u06af \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f. \u0645\u062a\u0623\u0633\u0641\u0627\u0646\u0647 \u060c \u0628\u0631\u062e\u06cc\u00a0 \u0627\u06cc\u0646 \u0631\u0648\u0632\u0647\u0627 \u062e\u06cc\u0644\u06cc \u0627\u0648\u0642\u0627\u062a \u0628\u0647 \u062f\u06cc\u062f\u0627\u0631 \u0628\u0633\u062a\u06af\u0627\u0646 \u062e\u0648\u062f \u0646\u0645\u06cc \u0631\u0648\u0646\u062f. \u0622\u0646\u0647\u0627 \u0648\u0627\u0642\u0639\u0627\u064b \u0645\u0634\u063a\u0648\u0644 \u06a9\u0627\u0631 \u062e\u0648\u062f \u0647\u0633\u062a\u0646\u062f \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0632 \u0641\u0646\u0627\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0628\u0631\u0642\u0631\u0627\u0631\u06cc \u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n

\u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0628\u062f \u0648 \u0627\u0639\u062a\u06cc\u0627\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u0636\u0631 \u0628\u0627\u0634\u062f. \u06cc\u06a9 \u0631\u0648\u0632 \u0633\u06cc\u06af\u0627\u0631 \u06a9\u0634\u06cc\u062f\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062d\u062f\u0648\u062f 5 \u0633\u0627\u0639\u062a \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc \u06cc\u06a9 \u0641\u0631\u062f \u0633\u06cc\u06af\u0627\u0631\u06cc \u06a9\u0645 \u06a9\u0646\u062f. \u0627\u0639\u062a\u06cc\u0627\u062f \u0628\u0647 \u0641\u0646\u0627\u0648\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0627\u0645\u067e\u06cc\u0648\u062a\u0631 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u0646\u06cc\u0632 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0633\u062a.<\/p>\n

\u0645\u0647\u0645\u062a\u0631 \u0627\u0632 \u0647\u0645\u0647 \u060c \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0686\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0644\u0630\u062a \u0628\u0631\u062f\u0646 \u0627\u0632 \u06cc\u06a9 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u0628 \u062f\u0627\u0634\u062a\u0646 \u0633\u0644\u0627\u0645\u062a \u0639\u0627\u0637\u0641\u06cc \u0627\u0633\u062a. \u0646\u0645\u0627\u0632 \u060c \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f \u0648 \u0628\u0647 \u0627\u0646\u0633\u0627\u0646 \u0632\u0646\u062f\u06af\u06cc \u0622\u0631\u0627\u0645 \u0648 \u0645\u062a\u0639\u0627\u062f\u0644\u06cc \u0645\u06cc \u0628\u062e\u0634\u062f. \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0627\u06cc\u0646 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\u060c \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0627\u0646\u062f. \u06a9\u0627\u0631\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u062f\u06cc\u06af\u0631\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u062a\u0631 \u0648 \u0637\u0648\u0644\u0627\u0646\u06cc \u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u0646\u062f. \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0627\u0645\u0627 \u062f\u0627\u0634\u062a\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u06cc \u0628\u0631\u0627\u06cc \u0631\u0648\u0634\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u062e\u0648\u0627\u0647\u0646\u062f \u0632\u0646\u062f\u06af\u06cc \u06a9\u0646\u0646\u062f \u0648\u00a0 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645\u06cc \u0648 \u0639\u0627\u0637\u0641\u06cc \u0634\u0627\u0646 \u0627\u0633\u062a.<\/p>\n

\n
Skimming<\/strong><\/h5>\n

You can skim a passage to identify the topic and understand the writer\u2019s main idea, or message. When you skim, you can also predict and guess what the reading is about. Skimming a passage before you fully and carefully read it can help you understand it better.
\nFollow these steps to skim:
\n– Read the title.
\n– Look at photos.
\n– Read the first and the last lines of each paragraph.
\n– Read quickly. Don\u2019t read every word. Details are not important.
\n– Find and write the main idea.
\nTo identify the topic of a passage, ask: What is the passage about?
\nTo identify the main idea of a passage, ask yourself: What are the most important things the writer says about the topic?<\/p>\n

\u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0645\u0648\u0636\u0648\u0639 \u0648 \u0641\u0647\u0645\u06cc\u062f\u0646 \u0627\u06cc\u062f\u0647 \u0627\u0635\u0644\u06cc \u06cc\u0627 \u067e\u06cc\u0627\u0645 \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u0627\u0632 \u0631\u0648\u06cc \u06cc\u06a9 \u0645\u062a\u0646 \u0631\u0648\u0632\u0646\u0627\u0645\u0647 \u0648\u0627\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f. \u0648\u0642\u062a\u06cc \u0631\u0648\u0632\u0646\u0627\u0645\u0647 \u0648\u0627\u0631 \u0645\u06cc \u062e\u0648\u0627\u0646\u06cc\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0648\u0636\u0648\u0639 \u0645\u062a\u0646 \u0631\u0627 \u0646\u06cc\u0632 \u067e\u06cc\u0634 \u0628\u06cc\u0646\u06cc \u0648 \u062d\u062f\u0633 \u0628\u0632\u0646\u06cc\u062f. \u0631\u0648\u0632\u0646\u0627\u0645\u0647 \u0648\u0627\u0631 \u062e\u0648\u0627\u0646\u062f\u0646 \u06cc\u06a9 \u0645\u062a\u0646 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0646\u062f\u0646 \u06a9\u0627\u0645\u0644 \u0648 \u0628\u0627 \u062f\u0642\u062a \u0622\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062f\u0631\u06a9 \u0628\u0647\u062a\u0631 \u0622\u0646 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.
\n\u0628\u0631\u0627\u06cc \u0631\u0648\u0632\u0646\u0627\u0645\u0647 \u0648\u0627\u0631 \u062e\u0648\u0627\u0646\u062f\u0646 \u0627\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u062f:
\n– \u0639\u0646\u0648\u0627\u0646 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.
\n– \u0628\u0647 \u0639\u06a9\u0633\u0647\u0627 \u0646\u06af\u0627\u0647 \u06a9\u0646\u06cc\u062f
\n– \u0633\u0637\u0631\u0647\u0627\u06cc \u0627\u0648\u0644 \u0648 \u0622\u062e\u0631 \u0647\u0631 \u067e\u0627\u0631\u0627\u06af\u0631\u0627\u0641 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.
\n– \u0633\u0631\u06cc\u0639 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f. \u0647\u0631 \u06a9\u0644\u0645\u0647 \u0627\u06cc \u0631\u0627 \u0646\u062e\u0648\u0627\u0646\u06cc\u062f. \u062c\u0632\u0626\u06cc\u0627\u062a \u0645\u0647\u0645 \u0646\u06cc\u0633\u062a.
\n– \u0627\u06cc\u062f\u0647 \u0627\u0635\u0644\u06cc \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f.
\n\u0628\u0631\u0627\u06cc \u0645\u0634\u062e\u0635 \u06a9\u0631\u062f\u0646 \u0645\u0628\u062d\u062b \u06cc\u06a9 \u0642\u0633\u0645\u062a \u060c \u0628\u067e\u0631\u0633\u06cc\u062f: \u0645\u062a\u0646 \u062f\u0631\u0628\u0627\u0631\u0647 \u0686\u06cc\u0633\u062a\u061f
\n\u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0627\u06cc\u062f\u0647 \u0627\u0635\u0644\u06cc \u06cc\u06a9 \u0645\u062a\u0646 \u0627\u0632 \u062e\u0648\u062f \u0628\u067e\u0631\u0633\u06cc\u062f: \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0648\u0636\u0648\u0639 \u0645\u06cc \u06af\u0648\u06cc\u062f \u0686\u06cc\u0633\u062a\u061f<\/p>\n

\n

A. Read the following sentences. Find each idea in the Reading and then write the number of the paragraph that discusses it.<\/strong><\/p>\n

Having a healthy relationship with others makes our lives better.
\nParagraph
\nAddiction is a harmful habit.<\/p>\n

Paragraph
\nPaying attention to our food is necessary for our physical health.
\nParagraph<\/p>\n

B. Skim the Reading. Circle the main idea.<\/strong>
\na) Smoking is harmful to health.
\nb) Having a healthy and long life needs a careful plan.
\nc) Praying gives people a healthy life.<\/p>\n

C. Scan the Reading to find the following information.<\/strong>
\na) What increases the risk of heart attack?
\nb) How can we check our general health?
\nc) What is the most important factor to have a healthier life?<\/p>\n

[\/wc_tab]<\/p>\n

[wc_tab title=”\u06af\u0631\u0627\u0645\u0631”]<\/p>\n

A. Read the following texts.<\/strong>
\nTechnology has influenced the lives of people in this century. Working with computers and mobile phones has changed people\u2019s habits and lifestyles. Some people use their laptops and especially their mobile phones everywhere for no good reason. Some of them have not read a book for months. Some have not visited their relatives for a long time.
\nSome even have not slept well or have not eaten properly for a long time. Some of these people have quit good habits like doing daily exercises or attending social events. They have chosen an unhealthy lifestyle. To live longer, they need to rethink the way they live, work, and use technology.<\/p>\n

Technology has helped the researchers and scientists of our time. New medicines and medical inventions have saved the lives of many people. They have let people have a happy life and live longer. New medicines such as anti-cancer drugs and new antibiotics have cured many patients. Some technological inventions have helped doctors to check people\u2019s health condition. They have found keys to the secrets of the human body. New technologies have helped doctors to understand how diseases develop. They have found ways to fight and stop diseases in their early
\nstages. Technology, as some people may think, is not a bad thing at all. The way we use technology, is important.<\/p>\n

\u0641\u0646\u0627\u0648\u0631\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0642\u0631\u0646 \u0628\u0631 \u0632\u0646\u062f\u06af\u06cc \u0645\u0631\u062f\u0645 \u062a\u0623\u062b\u06cc\u0631 \u06af\u0630\u0627\u0634\u062a\u0647 \u0627\u0633\u062a. \u06a9\u0627\u0631 \u0628\u0627 \u0631\u0627\u06cc\u0627\u0646\u0647 \u0647\u0627 \u0648 \u062a\u0644\u0641\u0646 \u0647\u0627\u06cc \u0647\u0645\u0631\u0627\u0647 \u0639\u0627\u062f\u062a \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0627\u0641\u0631\u0627\u062f \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u062f\u0648\u0646 \u0647\u06cc\u0686 \u062f\u0644\u06cc\u0644 \u062e\u0648\u0628\u06cc \u0627\u0632 \u0644\u067e \u062a\u0627\u067e \u0648 \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u062a\u0644\u0641\u0646 \u0647\u0627\u06cc \u0647\u0645\u0631\u0627\u0647 \u062e\u0648\u062f \u062f\u0631 \u0647\u0645\u0647 \u062c\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0622\u0646\u0647\u0627 \u0645\u0627\u0647 \u0647\u0627 \u06a9\u062a\u0627\u0628 \u0646\u062e\u0648\u0627\u0646\u062f\u0647 \u0627\u0646\u062f. \u0628\u0631\u062e\u06cc \u0645\u062f\u062a \u0647\u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0628\u0633\u062a\u06af\u0627\u0646 \u062e\u0648\u062f \u062f\u06cc\u062f\u0646 \u0646\u06a9\u0631\u062f\u0647 \u0627\u0646\u062f.
\n\u0628\u0631\u062e\u06cc \u062d\u062a\u06cc \u062e\u0648\u0628 \u0646\u062e\u0648\u0627\u0628\u06cc\u062f\u0647 \u0627\u0646\u062f \u06cc\u0627 \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u063a\u0630\u0627 \u0646\u062e\u0648\u0631\u062f\u0647 \u0627\u0646\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0639\u0627\u062f\u062a\u0647\u0627\u06cc \u062e\u0648\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0646\u062c\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646 \u0631\u0648\u0632\u0627\u0646\u0647 \u06cc\u0627 \u062d\u0636\u0648\u0631 \u062f\u0631 \u0631\u0648\u06cc\u062f\u0627\u062f\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0631\u0627 \u062a\u0631\u06a9 \u06a9\u0631\u062f\u0647 \u0627\u0646\u062f. \u0622\u0646\u0647\u0627 \u06cc\u06a9 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0646\u0627\u0633\u0627\u0644\u0645 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0631\u062f\u0647 \u0627\u0646\u062f. \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u062a\u0631 \u060c \u0622\u0646\u0647\u0627 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0634\u06cc\u0648\u0647 \u0632\u0646\u062f\u06af\u06cc \u060c \u06a9\u0627\u0631 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0641\u0646\u0627\u0648\u0631\u06cc \u062a\u062c\u062f\u06cc\u062f \u0646\u0638\u0631 \u06a9\u0646\u0646\u062f.<\/p>\n

\u0641\u0646\u0627\u0648\u0631\u06cc \u0628\u0647 \u0645\u062d\u0642\u0642\u0627\u0646 \u0648 \u062f\u0627\u0646\u0634\u0645\u0646\u062f\u0627\u0646 \u0632\u0645\u0627\u0646 \u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0648 \u0627\u062e\u062a\u0631\u0627\u0639\u0627\u062a \u067e\u0632\u0634\u06a9\u06cc \u062c\u0627\u0646 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0631\u062f\u0645 \u0631\u0627 \u0646\u062c\u0627\u062a \u062f\u0627\u062f\u0647 \u0627\u0633\u062a. \u0622\u0646\u0647\u0627 \u0628\u0647 \u0645\u0631\u062f\u0645 \u0627\u0645\u06a9\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0646\u062f \u0632\u0646\u062f\u06af\u06cc \u0634\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0648 \u0637\u0648\u0644\u0627\u0646\u06cc \u062a\u0631 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0646\u0646\u062f. \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0645\u0627\u0646\u0646\u062f \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0633\u0631\u0637\u0627\u0646 \u0648 \u0622\u0646\u062a\u06cc \u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u0628\u0631\u062e\u06cc \u0627\u062e\u062a\u0631\u0627\u0639\u0627\u062a \u0641\u0646 \u0622\u0648\u0631\u06cc \u0628\u0647 \u067e\u0632\u0634\u06a9\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0627\u0646\u062f \u062a\u0627 \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0641\u0631\u0627\u062f \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u0646\u062f. \u0622\u0646\u0647\u0627 \u06a9\u0644\u06cc\u062f\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0627\u0633\u0631\u0627\u0631 \u0628\u062f\u0646 \u0627\u0646\u0633\u0627\u0646 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0627\u0646\u062f. \u0641\u0646 \u0622\u0648\u0631\u06cc \u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0628\u0647 \u067e\u0632\u0634\u06a9\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631\u06a9 \u06a9\u0646\u0646\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627 \u0686\u06af\u0648\u0646\u0647 \u062a\u0648\u0633\u0639\u0647 \u067e\u06cc\u062f\u0627 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0622\u0646\u0647\u0627 \u0628\u0631\u0627\u06cc \u0645\u0628\u0627\u0631\u0632\u0647 \u0648 \u0645\u062a\u0648\u0642\u0641 \u06a9\u0631\u062f\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627 \u062f\u0631 \u0645\u0631\u0627\u062d\u0644 \u0627\u0648\u0644\u06cc\u0647 \u0631\u0648\u0634\u0647\u0627\u06cc\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0627\u0646\u062f.
\n\u0641\u0646\u0627\u0648\u0631\u06cc \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u062e\u06cc \u0641\u06a9\u0631 \u06a9\u0646\u0646\u062f \u060c \u0627\u0635\u0644\u0627\u064b \u0686\u06cc\u0632 \u0628\u062f\u06cc \u0646\u06cc\u0633\u062a. \u0631\u0648\u0634\u06cc \u06a9\u0647 \u0645\u0627 \u0627\u0632 \u0641\u0646\u0627\u0648\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u06cc\u0645 \u0645\u0647\u0645 \u0627\u0633\u062a.<\/p>\n

C. Tell your teacher how \u2018present perfect tense\u2019 is made.<\/strong>
\nD. Read the Conversation and underline all \u2018present perfect verbs\u2019.<\/strong>
\nE. Read the following paragraph and choose the best verb forms.<\/strong><\/h4>\n

I am 55 years old now and I am going to retire this week. When I look back and read the book of my life, I see that I (have-have had) a very interesting life. I was born into a good family. My father was a teacher and my mother was a nurse. They always worked very hard and gave me a normal and healthy life. When I was a kid, I (wanted have wanted) to become a firefighter. After university, I (join-joined) the Fire Service. I (have worked-work) there for 30 years. It is a really difficult but exciting job. I (worked-work) very hard to become a good firefighter. I (have been-was) in many missions for the past 25 years. But honestly, I don\u2019t remember how many lives I (have saved-save) and how many people I (have mademake) happy. Of course one thing I know for sure: I (have enjoyedenjoy) every minute of my life as a firefighter.<\/p>\n

[\/wc_tab]<\/p>\n

[wc_tab title=”\u06af\u0641\u062a \u0648 \u0634\u0646\u0648\u062f”]<\/p>\nhttps:\/\/salamzaban.com\/students\/wp-content\/uploads\/2019\/03\/10-lesson-2-listening-and-speaking.mp3<\/a><\/audio>\n

\u062f\u0627\u0646\u0644\u0648\u062f \u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc \u06a9\u062a\u0627\u0628 \u06cc\u0627\u0632\u062f\u0647\u0645<\/strong><\/a><\/p>\n

[\/wc_tab]<\/p>\n

[wc_tab title=”\u062a\u0644\u0641\u0638”]<\/p>\nhttps:\/\/salamzaban.com\/students\/wp-content\/uploads\/2019\/03\/11-lesson-2-pronunciation.mp3<\/a><\/audio>\n

\u062f\u0627\u0646\u0644\u0648\u062f \u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc \u06a9\u062a\u0627\u0628 \u06cc\u0627\u0632\u062f\u0647\u0645<\/strong><\/a><\/p>\n

[\/wc_tab]<\/p>\n

[wc_tab title=”Writing”]<\/p>\n

[\/wc_tab]<\/p>\n

[wc_tab title=”What you learned”]<\/p>\n

A. Listen to the first part of a report.<\/p>\nhttps:\/\/salamzaban.com\/students\/wp-content\/uploads\/2019\/03\/12-lesson-2-what-you-learned.mp3<\/a><\/audio>\n

\u062f\u0627\u0646\u0644\u0648\u062f \u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc \u06a9\u062a\u0627\u0628 \u06cc\u0627\u0632\u062f\u0647\u0645<\/strong><\/a><\/p>\n

1. Complete the sentences based on what you\u2019ve just heard.<\/strong>
\nSome people have three bad habits. They are
\nBy making just a few changes in their lifestyle, people<\/p>\n

2. Listen again and list all \u2018present perfect tenses\u2019.<\/strong><\/p>\n

B. Now read the rest.<\/strong><\/p>\n

People\u2019s busy lifestyle in big cities has created many problems for their health. Rushing to and from school and work has made it hard for everyone to be physically active. Many people do not have time to cook or prepare healthy food. They eat unhealthy snacks and junk food. This type of diet has changed people\u2019s taste and many young people now prefer fast food to homemade dishes. Watching TV and working with technology for long hours have also risked people\u2019s health. They have increased the risk of heart diseases and sleep disorders. So the things
\nthat seem so simple now can cause serious problems in the future.<\/p>\n

\u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0634\u0644\u0648\u063a \u0645\u0631\u062f\u0645 \u062f\u0631 \u0634\u0647\u0631\u0647\u0627\u06cc \u0628\u0632\u0631\u06af \u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0622\u0646\u0647\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u0628\u0627 \u0639\u062c\u0644\u0647 \u0628\u0647 \u0645\u062f\u0631\u0633\u0647 \u0648 \u0645\u062d\u0644 \u06a9\u0627\u0631 \u0631\u0641\u062a\u0646 \u0648 \u0628\u0631\u06af\u0634\u062a\u0646\u060c \u0641\u0639\u0627\u0644\u06cc\u062a \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u062f\u0627\u0634\u062a\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0633\u062e\u062a \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0631\u0627\u06cc \u0637\u0628\u062e \u06cc\u0627 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648\u0642\u062a \u0646\u062f\u0627\u0631\u0646\u062f. \u0622\u0646\u0647\u0627 \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647 \u0647\u0627\u06cc \u0646\u0627\u0633\u0627\u0644\u0645 \u0648 \u0647\u0644\u0647 \u0647\u0648\u0644\u0647 \u0645\u06cc \u062e\u0648\u0631\u0646\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0644\u06cc\u0642\u0647 \u0627\u0641\u0631\u0627\u062f \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0627\u062f\u0647 \u0648 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062c\u0648\u0627\u0646\u0627\u0646 \u0627\u06a9\u0646\u0648\u0646 \u063a\u0630\u0627\u06cc \u0641\u0633\u062a \u0641\u0648\u062f \u0631\u0627 \u0628\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u062a\u0631\u062c\u06cc\u062d \u0645\u06cc \u062f\u0647\u0646\u062f. \u062a\u0645\u0627\u0634\u0627\u06cc \u062a\u0644\u0648\u06cc\u0632\u06cc\u0648\u0646 \u0648 \u06a9\u0627\u0631 \u0628\u0627 \u0641\u0646\u0627\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0627\u0639\u0627\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u060c \u0633\u0644\u0627\u0645\u062a \u0645\u0631\u062f\u0645 \u0631\u0627 \u0646\u06cc\u0632 \u0628\u0647 \u062e\u0637\u0631 \u0627\u0646\u062f\u0627\u062e\u062a\u0647 \u0627\u0633\u062a. \u0622\u0646\u0647\u0627 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0627\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u06a9\u0646\u0648\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0633\u0627\u062f\u0647 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc \u0631\u0633\u0646\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0622\u06cc\u0646\u062f\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u062f\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f.<\/p>\n

3. Skim the text and suggest a title for it.<\/strong>
\n4. Scan the text and underline all \u2018gerunds\u2019.<\/strong>
\nC. Work in pairs. Ask and answer.<\/strong><\/p>\n

Name three things people have to change in their lifestyle.<\/p>\n

Is it really easy to change our lifestyle?
\nWhy is too much working with technology dangerous?<\/p>\n

[\/wc_tab]<\/p>\n

[wc_tab title=”\u0648\u0627\u0698\u06af\u0627\u0646”]<\/p>\n

108<\/p>\n

A bit: \u06a9\u0645\u06cc
\nAccident: \u062a\u0635\u0627\u062f\u0641
\nAddiction: \u0627\u0639\u062a\u06cc\u0627\u062f
\nAmount: \u0645\u0642\u062f\u0627\u0631
\nAnti-cancer drug: \u062f\u0627\u0631\u0648\u06cc \u0636\u062f \u0633\u0631\u0637\u0627\u0646
\nAt all: \u0627\u0635\u0644\u0627\u064b
\nAttend: \u0634\u0631\u06a9\u062a \u06a9\u0631\u062f\u0646
\nAunt: \u062e\u0627\u0644\u0647
\nBalanced: \u0645\u062a\u0639\u0627\u062f\u0644
\nBlood pressure: \u0641\u0634\u0627\u0631 \u062e\u0648\u0646
\nCalm: \u0622\u0631\u0627\u0645
\nCertain: \u0645\u0633\u0644\u0645
\nClimb: \u06a9\u0648\u0647 \u0646\u0648\u0631\u062f\u06cc \u06a9\u0631\u062f\u0646\u061b \u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646
\nCondition: \u0634\u0631\u0627\u06cc\u0637
\nContain: \u0634\u0627\u0645\u0644
\nCouch potato
\nCure: \u062f\u0631\u0645\u0627\u0646 \u06a9\u0631\u062f\u0646
\nCycling: \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc
\nDaily: \u0631\u0648\u0632\u0627\u0646\u0647
\nDangerous: \u062e\u0637\u0631\u0646\u0627\u06a9
\nDepressed: \u0627\u0641\u0633\u0631\u062f\u0647
\nDetail: \u062c\u0632\u0626\u06cc\u0627\u062a
\nDevelop: \u062a\u0648\u0633\u0639\u0647 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646
\nDiet: \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc
\nDiscuss: \u0628\u062d\u062b \u06a9\u0631\u062f\u0646
\nDisease:\u0628\u06cc\u0645\u0627\u0631\u06cc
\nDisorder: \u0628\u06cc \u0646\u0638\u0645\u06cc\/\u0627\u062e\u062a\u0644\u0627\u0644
\nEducation: \u0622\u0645\u0648\u0632\u0634
\nEffective way: \u0631\u0627\u0647 \u0645\u0624\u062b\u0631
\nEmotional: \u0627\u062d\u0633\u0627\u0633\u06cc
\nEnjoy: \u0644\u0630\u062a \u0628\u0631\u062f\u0646\/\u0628\u0647\u0631\u0647 \u0645\u0646\u062f \u0634\u062f\u0646
\nExciting: \u0647\u06cc\u062c\u0627\u0646 \u0627\u0646\u06af\u06cc\u0632
\nExercise: \u0648\u0631\u0632\u0634
\nFight: \u062c\u0646\u06af\u06cc\u062f\u0646
\nFirefighter: \u0622\u062a\u0634 \u0646\u0634\u0627\u0646
\nForget: \u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0646
\nGain: \u0628\u0647 \u062f\u0633\u062a \u0622\u0648\u0631\u062f\u0646
\nGain weight: \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646
\nGeneral health: \u0628\u0647\u062f\u0627\u0634\u062a \u0639\u0645\u0648\u0645\u06cc
\nGiven up: \u062a\u0633\u0644\u06cc\u0645 \u0634\u062f\u0646\/ \u062f\u0633\u062a \u06a9\u0634\u06cc\u062f\u0646
\nGo away!: \u0628\u0631\u0648 \u06af\u0645\u0634\u0648
\nGuess: \u062d\u062f\u0633 \u0632\u062f\u0646
\nHabit : \u0639\u0627\u062f\u062a
\nHang out: \u0645\u0644\u0627\u0642\u0627\u062a \u06a9\u0631\u062f\u0646 \u0628\u0627 \u062f\u0648\u0633\u062a\u0627\u0646
\nHarmful: \u0645\u0636\u0631
\nHealth: \u0633\u0644\u0627\u0645\u062a\u06cc
\nHeart attack: \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc
\nHeartbeat: \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628
\nHowever: \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644
\nHurry up! \u0639\u062c\u0644\u0647 \u06a9\u0646!
\nHurt: \u0635\u062f\u0645\u0647 \u062f\u06cc\u062f\u0646
\nIdentify: \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u06a9\u0631\u062f\u0646
\nIllness: \u0628\u06cc\u0645\u0627\u0631\u06cc
\nImprove: \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f\u0646
\nIn this way: \u0628\u0647 \u0627\u06cc\u0646 \u0634\u06cc\u0648\u0647
\nIncomplete: \u0646\u0627\u0642\u0635
\nIncrease: \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0641\u062a\u0646
\nInfluence: \u062a\u0623\u062b\u06cc\u0631
\nInvitation: \u062f\u0639\u0648\u062a
\nJog: \u0622\u0647\u0633\u062a\u0647 \u062f\u0648\u06cc\u062f\u0646
\nJunk food: \u0647\u0644\u0647 \u0647\u0648\u0644\u0647
\nLifestyle: \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc
\nLonger: \u0637\u0648\u0644\u0627\u0646\u06cc \u062a\u0631
\nLook back: \u0628\u0647 \u0639\u0642\u0628 \u0646\u06af\u0627\u0647 \u06a9\u0631\u062f\u0646
\nLook after: \u0645\u0648\u0627\u0638\u0628 \u0628\u0648\u062f\u0646
\nMain idea: \u0627\u06cc\u062f\u0647 \u0627\u0635\u0644\u06cc
\nManner: \u0631\u0641\u062a\u0627\u0631
\nMeasure: \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc
\nMedicine: \u062f\u0627\u0631\u0648
\nMessage: \u067e\u06cc\u0627\u0645
\nMidterm: \u0645\u06cc\u0627\u0646 \u0645\u062f\u062a\/ \u0645\u06cc\u0627\u0646\u062a\u0631\u0645
\nMission: \u0645\u0627\u0645\u0648\u0631\u06cc\u062a
\nNecessary: \u0644\u0627\u0632\u0645
\nPatient: \u0628\u06cc\u0645\u0627\u0631
\nPay attention to: \u062a\u0648\u062c\u0647 \u06a9\u0631\u062f\u0646 \u0628\u0647
\nPhysical: \u062c\u0633\u0645\u06cc
\nPoem: \u0634\u0639\u0631
\nPredict: \u067e\u06cc\u0634 \u0628\u06cc\u0646\u06cc \u06a9\u0631\u062f\u0646
\nPrefix: \u067e\u06cc\u0634\u0648\u0646\u062f
\nPreposition: \u062d\u0631\u0641 \u0627\u0636\u0627\u0641\u0647
\nPrevent: \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0646 \u0627\u0632
\nProperly: \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc
\nPyramid: \u0647\u0631\u0645
\nQuince: \u0628\u0647
\nQuit: \u062a\u0631\u06a9 \u06a9\u0631\u062f\u0646
\nRarely: \u0628\u0647 \u0646\u062f\u0631\u062a
\nRecent: \u0627\u062e\u06cc\u0631
\nRecent research: \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u062e\u06cc\u0631
\nRelationship: \u0631\u0648\u0627\u0628\u0637
\nRelative: \u062e\u0648\u06cc\u0634\u0627\u0648\u0646\u062f
\nRetire: \u0628\u0627\u0632\u0646\u0634\u0633\u062a\u0647 \u0634\u062f\u0646
\nSadly: \u0645\u062a\u0627\u0633\u0641\u0627\u0646\u0647
\nSailing: \u0642\u0627\u06cc\u0642\u0631\u0627\u0646\u06cc
\nSecret: \u0631\u0627\u0632
\nServing
\nSkim: \u0633\u0631\u0633\u0631\u06cc\/\u0631\u0648\u0632\u0646\u0627\u0645\u0647 \u0648\u0627\u0631 \u062e\u0648\u0627\u0646\u062f\u0646
\nSocial event: \u0631\u0648\u06cc\u062f\u0627\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc
\nSpecial: \u0648\u06cc\u0698\u0647
\nSuch as: \u0645\u0627\u0646\u0646\u062f
\nSuffix: \u067e\u0633\u0648\u0646\u062f
\nTake care: \u0645\u0648\u0627\u0638\u0628 \u0628\u0648\u062f\u0646
\nThought: \u0641\u06a9\u0631
\nTitle: \u0639\u0646\u0648\u0627\u0646
\nTurn off: \u062e\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0646
\nUnfortunately: \u0645\u062a\u0623\u0633\u0641\u0627\u0646\u0647
\nVegetable: \u0633\u0628\u0632\u06cc\u062c\u0627\u062a
\nWeight: \u0648\u0632\u0646
\nYou won! \u062a\u0648 \u0628\u0631\u062f\u06cc<\/p>\n

[\/wc_tab]<\/p>\n

[wc_tab title=”\u0645\u0648\u0646\u0648\u0644\u0648\u06af”]<\/p>\n

<\/h3>\n

[\/wc_tab]<\/p>\n

[wc_tab title=”\u062f\u0631\u0633 \u0628\u0639\u062f”]<\/p>\n

\u0622\u0645\u0648\u0632\u0634 \u062f\u0631\u0633 \u0633\u0648\u0645 \u0632\u0628\u0627\u0646 \u06cc\u0627\u0632\u062f\u0647\u0645<\/strong><\/a><\/h4>\n

[\/wc_tab]<\/p>\n

[\/wc_tabgroup]<\/p>\n

\u0645\u0637\u0627\u0644\u0628 \u0628\u06cc\u0634\u062a\u0631<\/strong><\/h3>\n