{"id":1590,"date":"2026-06-01T02:07:42","date_gmt":"2026-06-01T02:07:42","guid":{"rendered":"https:\/\/salamzaban.com\/word\/?p=1590"},"modified":"2026-06-01T02:07:42","modified_gmt":"2026-06-01T02:07:42","slug":"%d8%a2%d8%a8-%d9%88-%d9%86%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/salamzaban.com\/word\/%d8%a2%d8%a8-%d9%88-%d9%86%d8%a7%d9%86\/","title":{"rendered":"\u0622\u0628 \u0648 \u0646\u0627\u0646"},"content":{"rendered":"<p>\u0645\u0639\u0627\u062f\u0644 \u0622\u0628 \u0648 \u0646\u0627\u0646\u00a0\u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0627\u0645\u0644\u0627\u060c \u0645\u062a\u0631\u0627\u062f\u0641\u060c \u062a\u0644\u0641\u0638 \u0648 \u0645\u062b\u0627\u0644 \u0647\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<h2 data-sourcepos=\"1:1-1:30\"><span style=\"color: #0000ff;\">\u062a\u0631\u062c\u0645\u0647 \u0648 \u0645\u0639\u0646\u06cc \u0622\u0628 \u0648 \u0646\u0627\u0646\u00a0\u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\u00a0 \u00a0\u00a0<\/span><\/h2>\n<p data-sourcepos=\"3:1-3:69\">\u062a\u0631\u062c\u0645\u0647 \u06a9\u0644\u0645\u0647 \u0628\u0647 <strong>\u0645\u0639\u0646\u06cc \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f<\/strong> \u0622\u0646 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<h3 data-sourcepos=\"5:1-5:34\">1. \u0646\u0627\u0646 \u0648 \u0622\u0628 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u063a\u0630\u0627\u06cc \u0633\u0627\u062f\u0647<\/h3>\n<p data-sourcepos=\"7:1-7:103\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0639\u0646\u06cc\u060c &#8220;\u0622\u0628 \u0648 \u0646\u0627\u0646&#8221; \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 <strong>\u063a\u0630\u0627\u06cc \u0633\u0627\u062f\u0647 \u0648 \u0627\u0628\u062a\u062f\u0627\u06cc\u06cc<\/strong> \u062a\u0631\u062c\u0645\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0639\u0627\u062f\u0644\u200c\u0647\u0627\u06cc \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0622\u0646 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul data-sourcepos=\"9:1-13:0\">\n<li data-sourcepos=\"9:1-9:21\"><strong>bread and water<\/strong><\/li>\n<li data-sourcepos=\"10:1-10:26\"><strong>the bare necessities<\/strong><\/li>\n<li data-sourcepos=\"11:1-11:16\"><strong>the basics<\/strong><\/li>\n<li data-sourcepos=\"12:1-13:0\"><strong>simple food<\/strong><\/li>\n<\/ul>\n<p data-sourcepos=\"14:1-14:9\"><strong>\u0645\u062b\u0627\u0644:<\/strong><\/p>\n<blockquote data-sourcepos=\"16:1-18:52\">\n<p data-sourcepos=\"16:3-16:46\">&#8220;\u0627\u0648 \u0622\u0646\u0642\u062f\u0631 \u0641\u0642\u06cc\u0631 \u0628\u0648\u062f \u06a9\u0647 \u0641\u0642\u0637 \u0646\u0627\u0646 \u0648 \u0622\u0628 \u0645\u06cc\u200c\u062e\u0648\u0631\u062f.&#8221;<\/p>\n<p data-sourcepos=\"18:3-18:52\">&#8220;He was so poor that he only ate bread and water.&#8221;<\/p>\n<\/blockquote>\n<h3 data-sourcepos=\"20:1-20:38\">2. \u0646\u0627\u0646 \u0648 \u0622\u0628 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0627\u06cc\u062d\u062a\u0627\u062c \u0632\u0646\u062f\u06af\u06cc<\/h3>\n<p data-sourcepos=\"22:1-22:120\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0639\u0646\u06cc\u060c &#8220;\u0622\u0628 \u0648 \u0646\u0627\u0646&#8221; \u0628\u0647 <strong>\u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0627\u0648\u0644\u06cc\u0647 \u0632\u0646\u062f\u06af\u06cc<\/strong> \u0645\u0627\u0646\u0646\u062f \u063a\u0630\u0627\u060c \u0633\u0631\u067e\u0646\u0627\u0647 \u0648 \u0644\u0628\u0627\u0633 \u0627\u0634\u0627\u0631\u0647 \u062f\u0627\u0631\u062f. \u0645\u0639\u0627\u062f\u0644\u200c\u0647\u0627\u06cc \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0622\u0646 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul data-sourcepos=\"24:1-28:0\">\n<li data-sourcepos=\"24:1-24:29\"><strong>the necessities of life<\/strong><\/li>\n<li data-sourcepos=\"25:1-25:17\"><strong>basic needs<\/strong><\/li>\n<li data-sourcepos=\"26:1-26:16\"><strong>essentials<\/strong><\/li>\n<li data-sourcepos=\"27:1-28:0\"><strong>bread and butter<\/strong><\/li>\n<\/ul>\n<p data-sourcepos=\"29:1-29:9\"><strong>\u0645\u062b\u0627\u0644:<\/strong><\/p>\n<blockquote data-sourcepos=\"31:1-33:60\">\n<p data-sourcepos=\"31:3-31:51\">&#8220;\u0647\u0645\u0647 \u0645\u0627 \u062d\u0642 \u062f\u0627\u0631\u06cc\u0645 \u0628\u0647 \u0646\u0627\u0646 \u0648 \u0622\u0628 \u062f\u0633\u062a\u0631\u0633\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645.&#8221;<\/p>\n<p data-sourcepos=\"33:3-33:60\">&#8220;We all have the right to access the necessities of life.&#8221;<\/p>\n<\/blockquote>\n<h3 data-sourcepos=\"35:1-35:30\">3. \u0646\u0627\u0646 \u0648 \u0622\u0628 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06a9\u0646\u0627\u06cc\u0647<\/h3>\n<p data-sourcepos=\"37:1-37:113\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0639\u0646\u06cc\u060c &#8220;\u0622\u0628 \u0648 \u0646\u0627\u0646&#8221; \u0628\u0647 <strong>\u0686\u06cc\u0632\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc \u0648 \u062d\u06cc\u0627\u062a\u06cc<\/strong> \u0628\u0631\u0627\u06cc \u0627\u062f\u0627\u0645\u0647 \u0632\u0646\u062f\u06af\u06cc \u0627\u0634\u0627\u0631\u0647 \u062f\u0627\u0631\u062f. \u0645\u0639\u0627\u062f\u0644\u200c\u0647\u0627\u06cc \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0622\u0646 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul data-sourcepos=\"39:1-43:0\">\n<li data-sourcepos=\"39:1-39:20\"><strong>the essentials<\/strong><\/li>\n<li data-sourcepos=\"40:1-40:26\"><strong>the bare necessities<\/strong><\/li>\n<li data-sourcepos=\"41:1-41:16\"><strong>the basics<\/strong><\/li>\n<li data-sourcepos=\"42:1-43:0\"><strong>bread and butter<\/strong><\/li>\n<\/ul>\n<p data-sourcepos=\"44:1-44:9\"><strong>\u0645\u062b\u0627\u0644:<\/strong><\/p>\n<blockquote data-sourcepos=\"46:1-48:44\">\n<p data-sourcepos=\"46:3-46:31\">&#8220;\u0622\u0632\u0627\u062f\u06cc\u060c \u0646\u0627\u0646 \u0648 \u0622\u0628\u0650 \u0632\u0646\u062f\u06af\u06cc \u0627\u0633\u062a.&#8221;<\/p>\n<p data-sourcepos=\"48:3-48:44\">&#8220;Freedom is the bread and butter of life.&#8221;<\/p>\n<\/blockquote>\n<h3 data-sourcepos=\"47:1-47:18\">4. Daily bread<\/h3>\n<p data-sourcepos=\"49:1-49:26\"><strong>\u0645\u0639\u0646\u06cc \u0641\u0627\u0631\u0633\u06cc:<\/strong> \u0646\u0627\u0646 \u0631\u0648\u0632\u0627\u0646\u0647<\/p>\n<p data-sourcepos=\"51:1-51:11\"><strong>\u06a9\u0627\u0631\u0628\u0631\u062f:<\/strong><\/p>\n<ul data-sourcepos=\"53:1-55:0\">\n<li data-sourcepos=\"53:1-53:21\">\u063a\u0630\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u0636\u0631\u0648\u0631\u06cc<\/li>\n<li data-sourcepos=\"54:1-55:0\">\u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0627\u0648\u0644\u06cc\u0647 \u0632\u0646\u062f\u06af\u06cc<\/li>\n<\/ul>\n<p data-sourcepos=\"56:1-56:9\"><strong>\u0645\u062b\u0627\u0644:<\/strong><\/p>\n<ul data-sourcepos=\"58:1-60:0\">\n<li data-sourcepos=\"58:1-58:37\">&#8220;Give us this day our daily bread.&#8221;<\/li>\n<li data-sourcepos=\"59:1-60:0\">&#8220;We need to work hard to earn our daily bread.&#8221;<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p data-sourcepos=\"50:1-50:9\"><strong>\u0646\u06a9\u062a\u0647:<\/strong><\/p>\n<ul data-sourcepos=\"52:1-54:0\">\n<li data-sourcepos=\"52:1-52:196\">\u062f\u0631 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\u060c \u0627\u0635\u0637\u0644\u0627\u062d &#8220;bread and water&#8221; \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0628\u0647\u00a0<strong>\u063a\u0630\u0627\u06cc \u0633\u0627\u062f\u0647<\/strong>\u00a0\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0627\u0635\u0637\u0644\u0627\u062d &#8220;the necessities of life&#8221; \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0628\u0647\u00a0<strong>\u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0627\u0648\u0644\u06cc\u0647 \u0632\u0646\u062f\u06af\u06cc<\/strong>\u00a0\u0628\u0647 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u062f.<\/li>\n<li data-sourcepos=\"53:1-54:0\">\u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0639\u0627\u062f\u0644 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc &#8220;\u0622\u0628 \u0648 \u0646\u0627\u0646&#8221; \u0628\u0647\u00a0<strong>\u0645\u0639\u0646\u06cc \u0648 \u0644\u062d\u0646<\/strong>\u00a0\u062c\u0645\u0644\u0647 \u0634\u0645\u0627 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u06a9\u0644\u0627\u0633 \u062e\u0635\u0648\u0635\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0633\u0644\u0627\u0645 \u0632\u0628\u0627\u0646 \u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0633\u0627\u062a\u06cc\u062f \u062e\u0627\u0646\u0645 \u0648 \u0622\u0642\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u062f\u0627\u0631\u062f.<br \/>\n\u0633\u0627\u06cc\u062a \u0633\u0644\u0627\u0645 \u0632\u0628\u0627\u0646 \u0627\u0648\u0644\u06cc\u0646 \u0648 \u0642\u062f\u06cc\u0645\u06cc \u062a\u0631\u06cc\u0646 \u0633\u0627\u06cc\u062a \u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0627\u06cc\u0631\u0627\u0646 \u0627\u0633\u062a. \u0622\u0645\u0648\u0632\u0634 \u0647\u0627\u06cc \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc IOS \u0633\u0644\u0627\u0645 \u0632\u0628\u0627\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u0628\u0627 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0627\u0633\u062a. \u0628\u0647 \u062c\u0627\u06cc \u0622\u0632\u0645\u0648\u0646 \u0648 \u062e\u0637\u0627 \u06a9\u0631\u062f\u0646 \u0628\u0627 \u0631\u0648\u0634 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0632 \u0647\u0645\u0627\u0646 \u0627\u0628\u062a\u062f\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u0645\u0627\u06cc\u06cc\u062f. \u0622\u06cc\u0627 \u0645\u06cc \u062f\u0627\u0646\u06cc\u062f\u00a0<a href=\"https:\/\/salamzaban.com\/blog\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%be%da%a9%db%8c%d8%ac-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%b2%d8%a8%d8%a7%d9%86\/\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u06a9\u06cc\u062c \u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646<\/strong><\/a>\u00a0\u0686\u06cc\u0633\u062a\u061f<\/p>\n<p>\u0627\u06af\u0631 \u0633\u0648\u0627\u0644\u06cc \u062f\u0627\u0631\u06cc\u062f \u0644\u0637\u0641\u0627 \u0628\u0627 \u0634\u0645\u0627\u0631\u0647 \u062a\u0644\u0641\u0646 \u0633\u0644\u0627\u0645 \u0632\u0628\u0627\u0646 \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f:<br \/>\n02122460487<br \/>\n09214837929<\/p>\n<p>&nbsp;<\/p>\n<p>\u062f\u0631 \u0633\u0627\u06cc\u062a \u0633\u0644\u0627\u0645 \u0632\u0628\u0627\u0646 \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 <a href=\"https:\/\/word.salamzaban.com\">\u062f\u06cc\u06a9\u0634\u0646\u0631\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\u00a0<\/a> \u062f\u0633\u062a\u0631\u0633\u06cc \u062f\u0627\u0631\u06cc\u062f. \u0648 \u062f\u0631 \u0627\u06cc\u0646 \u0644\u06cc\u0646\u06a9 \u062f\u0631\u0628\u0627\u0631\u0647 <a href=\"https:\/\/salamzaban.com\/blog\/%da%a9%d9%84%d8%a7%d8%b3-%d8%b2%d8%a8%d8%a7%d9%86-%d8%aa%d8%a8%d8%b1%db%8c%d8%b2\/\" rel=\"bookmark\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0644\u0627\u0633 \u0632\u0628\u0627\u0646 \u062a\u0628\u0631\u06cc\u0632 \u06a9\u062c\u0627\u0633\u062a\u061f<\/a>\u00a0\u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u0647 \u0627\u06cc\u0645.<\/p>\n<p class=\"blog-entry-title entry-title\">\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0639\u0627\u062f\u0644 \u0622\u0628 \u0648 \u0646\u0627\u0646\u00a0\u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0627\u0645\u0644\u0627\u060c \u0645\u062a\u0631\u0627\u062f\u0641\u060c \u062a\u0644\u0641\u0638 \u0648 \u0645\u062b\u0627\u0644 \u0647\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc \u0634\u0648\u062f. \u062a\u0631\u062c\u0645\u0647 \u0648 \u0645\u0639\u0646\u06cc \u0622\u0628 \u0648 \u0646\u0627\u0646\u00a0\u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\u00a0 \u00a0\u00a0 \u062a\u0631\u062c\u0645\u0647 \u06a9\u0644\u0645\u0647 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f \u0622\u0646 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. 1. \u0646\u0627\u0646 \u0648 \u0622\u0628 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u063a\u0630\u0627\u06cc \u0633\u0627\u062f\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0639\u0646\u06cc\u060c &#8220;\u0622\u0628 \u0648 \u0646\u0627\u0646&#8221; \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u063a\u0630\u0627\u06cc \u0633\u0627\u062f\u0647&hellip;&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[2],"tags":[41],"class_list":["post-1590","post","type-post","status-publish","format-standard","hentry","category-persian","tag-41"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0622\u0628 \u0648 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