{"id":2122,"date":"2026-06-01T02:05:06","date_gmt":"2026-06-01T02:05:06","guid":{"rendered":"https:\/\/salamzaban.com\/word\/?p=2122"},"modified":"2026-06-01T02:05:06","modified_gmt":"2026-06-01T02:05:06","slug":"%d8%a2%d8%b1%d8%a7%d9%85-%d8%b4%d8%af%d9%86","status":"publish","type":"post","link":"https:\/\/salamzaban.com\/word\/%d8%a2%d8%b1%d8%a7%d9%85-%d8%b4%d8%af%d9%86\/","title":{"rendered":"\u0622\u0631\u0627\u0645 \u0634\u062f\u0646"},"content":{"rendered":"<p>\u0645\u0639\u0627\u062f\u0644 \u0622\u0631\u0627\u0645 \u0634\u062f\u0646 \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0627\u0645\u0644\u0627\u060c \u0645\u062a\u0631\u0627\u062f\u0641\u060c \u062a\u0644\u0641\u0638 \u0648 \u0645\u062b\u0627\u0644 \u0647\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u062f\u06cc\u06a9\u0634\u0646\u0631\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0633\u0644\u0627\u0645 \u0632\u0628\u0627\u0646 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>&nbsp;<\/p>\n<h2 data-sourcepos=\"1:1-1:30\"><span style=\"color: #0000ff;\">\u062a\u0631\u062c\u0645\u0647 \u0648 \u0645\u0639\u0646\u06cc \u0622\u0631\u0627\u0645 \u0634\u062f\u0646 \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc: \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644\u00a0\u00a0<\/span><\/h2>\n<h3 data-sourcepos=\"7:1-7:17\"><span style=\"color: #0000ff;\"><strong>1. Calm down:<\/strong><\/span><\/h3>\n<ul data-sourcepos=\"9:1-13:0\">\n<li data-sourcepos=\"9:1-9:42\"><strong>\u0645\u0639\u0646\u06cc:<\/strong>\u00a0\u0622\u0631\u0627\u0645 \u0634\u062f\u0646\u060c \u0633\u0627\u06a9\u062a \u0634\u062f\u0646\u060c \u0641\u0631\u0648\u06a9\u0634 \u06a9\u0631\u062f\u0646<\/li>\n<li data-sourcepos=\"10:1-10:118\"><strong>\u06a9\u0627\u0631\u0628\u0631\u062f:<\/strong>\u00a0\u0627\u06cc\u0646 \u0639\u0628\u0627\u0631\u062a \u0628\u0631\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06a9\u0633\u06cc \u0627\u0632 \u062d\u0627\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u06cc\u0627 \u0647\u06cc\u062c\u0627\u0646 \u0628\u0647 \u062d\u0627\u0644\u062a \u0622\u0631\u0627\u0645\u0634 \u0628\u0627\u0632 \u0645\u06cc \u06af\u0631\u062f\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/li>\n<li data-sourcepos=\"11:1-13:0\"><strong>\u0645\u062b\u0627\u0644:<\/strong>\n<ul data-sourcepos=\"12:5-13:0\">\n<li data-sourcepos=\"12:5-13:0\">&#8220;After the argument, he finally calmed down.&#8221; (\u0628\u0639\u062f \u0627\u0632 \u0628\u062d\u062b \u0648 \u062c\u062f\u0644\u060c \u0627\u0648 \u0628\u0627\u0644\u0627\u062e\u0631\u0647 \u0622\u0631\u0627\u0645 \u0634\u062f.)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 data-sourcepos=\"14:1-14:19\"><span style=\"color: #0000ff;\"><strong>2. Settle down:<\/strong><\/span><\/h3>\n<ul data-sourcepos=\"16:1-20:0\">\n<li data-sourcepos=\"16:1-16:41\"><strong>\u0645\u0639\u0646\u06cc:<\/strong>\u00a0\u0622\u0631\u0627\u0645 \u0634\u062f\u0646\u060c \u0633\u0627\u06a9\u0646 \u0634\u062f\u0646\u060c \u0645\u0633\u062a\u0642\u0631 \u0634\u062f\u0646<\/li>\n<li data-sourcepos=\"17:1-17:126\"><strong>\u06a9\u0627\u0631\u0628\u0631\u062f:<\/strong>\u00a0\u0627\u06cc\u0646 \u0639\u0628\u0627\u0631\u062a \u0628\u0631\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06a9\u0633\u06cc \u062f\u0631 \u06cc\u06a9 \u0645\u06a9\u0627\u0646 \u06cc\u0627 \u0645\u0648\u0642\u0639\u06cc\u062a \u062c\u062f\u06cc\u062f \u0622\u0631\u0627\u0645 \u0645\u06cc \u06af\u06cc\u0631\u062f \u0648 \u0628\u0647 \u0622\u0646 \u0639\u0627\u062f\u062a \u0645\u06cc \u06a9\u0646\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/li>\n<li data-sourcepos=\"18:1-20:0\"><strong>\u0645\u062b\u0627\u0644:<\/strong>\n<ul data-sourcepos=\"19:5-20:0\">\n<li data-sourcepos=\"19:5-20:0\">&#8220;She took a while to settle down in her new job.&#8221; (\u0645\u062f\u062a\u06cc \u0637\u0648\u0644 \u06a9\u0634\u06cc\u062f \u062a\u0627 \u0627\u0648 \u062f\u0631 \u0634\u063a\u0644 \u062c\u062f\u06cc\u062f\u0634 \u062c\u0627 \u0628\u06cc\u0641\u062a\u062f.)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 data-sourcepos=\"21:1-21:13\"><span style=\"color: #0000ff;\"><strong>3. Relax:<\/strong><\/span><\/h3>\n<ul data-sourcepos=\"23:1-27:0\">\n<li data-sourcepos=\"23:1-23:55\"><strong>\u0645\u0639\u0646\u06cc:<\/strong>\u00a0\u0634\u0644 \u06a9\u0631\u062f\u0646 \u0639\u0636\u0644\u0627\u062a\u060c \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0631\u062f\u0646\u060c \u0622\u0633\u0648\u062f\u0647 \u062e\u0627\u0637\u0631 \u0634\u062f\u0646<\/li>\n<li data-sourcepos=\"24:1-24:112\"><strong>\u06a9\u0627\u0631\u0628\u0631\u062f:<\/strong>\u00a0\u0627\u06cc\u0646 \u0639\u0628\u0627\u0631\u062a \u0628\u0631\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06a9\u0633\u06cc \u0627\u0632 \u062a\u0646\u0634 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0647\u0627 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0628\u0647 \u0622\u0631\u0627\u0645\u0634 \u0645\u06cc \u0631\u0633\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/li>\n<li data-sourcepos=\"25:1-27:0\"><strong>\u0645\u062b\u0627\u0644:<\/strong>\n<ul data-sourcepos=\"26:5-27:0\">\n<li data-sourcepos=\"26:5-27:0\">&#8220;Take a few minutes to relax before your exam.&#8221; (\u0642\u0628\u0644 \u0627\u0632 \u0627\u0645\u062a\u062d\u0627\u0646 \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u0648\u0642\u062a \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0646\u06cc\u062f.)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 data-sourcepos=\"28:1-28:14\"><span style=\"color: #0000ff;\"><strong>4. Soothe:<\/strong><\/span><\/h3>\n<ul data-sourcepos=\"30:1-34:0\">\n<li data-sourcepos=\"30:1-30:48\"><strong>\u0645\u0639\u0646\u06cc:<\/strong>\u00a0\u062a\u0633\u06a9\u06cc\u0646 \u062f\u0627\u062f\u0646\u060c \u0622\u0631\u0627\u0645 \u06a9\u0631\u062f\u0646\u060c \u0627\u0644\u062a\u06cc\u0627\u0645 \u0628\u062e\u0634\u06cc\u062f\u0646<\/li>\n<li data-sourcepos=\"31:1-31:98\"><strong>\u06a9\u0627\u0631\u0628\u0631\u062f:<\/strong>\u00a0\u0627\u06cc\u0646 \u0639\u0628\u0627\u0631\u062a \u0628\u0631\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06a9\u0633\u06cc \u062f\u0631\u062f \u06cc\u0627 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0631\u0627 \u062a\u0633\u06a9\u06cc\u0646 \u0645\u06cc \u062f\u0647\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/li>\n<li data-sourcepos=\"32:1-34:0\"><strong>\u0645\u062b\u0627\u0644:<\/strong>\n<ul data-sourcepos=\"33:5-34:0\">\n<li data-sourcepos=\"33:5-34:0\">&#8220;She soothed the baby&#8217;s crying with a gentle lullaby.&#8221; (\u0627\u0648 \u0628\u0627 \u0644\u0627\u0644\u0627\u06cc\u06cc \u0622\u0631\u0627\u0645\u060c \u06af\u0631\u06cc\u0647 \u0646\u0648\u0632\u0627\u062f \u0631\u0627 \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0627\u062f.)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 data-sourcepos=\"35:1-35:14\"><span style=\"color: #0000ff;\"><strong>5. Pacify:<\/strong><\/span><\/h3>\n<ul data-sourcepos=\"37:1-41:0\">\n<li data-sourcepos=\"37:1-37:43\"><strong>\u0645\u0639\u0646\u06cc:<\/strong>\u00a0\u0622\u0631\u0627\u0645 \u06a9\u0631\u062f\u0646\u060c \u0633\u0627\u06a9\u062a \u06a9\u0631\u062f\u0646\u060c \u0631\u0627\u0636\u06cc \u06a9\u0631\u062f\u0646<\/li>\n<li data-sourcepos=\"38:1-38:144\"><strong>\u06a9\u0627\u0631\u0628\u0631\u062f:<\/strong>\u00a0\u0627\u06cc\u0646 \u0639\u0628\u0627\u0631\u062a \u0628\u0631\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06a9\u0633\u06cc \u0628\u0627 \u0635\u0628\u0631 \u0648 \u062d\u0648\u0635\u0644\u0647 \u0648 \u0628\u0627 \u06af\u0641\u062a\u0627\u0631 \u06cc\u0627 \u0631\u0641\u062a\u0627\u0631 \u0645\u0644\u0627\u06cc\u0645\u060c \u062e\u0634\u0645 \u06cc\u0627 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u06a9\u0633\u06cc \u0631\u0627 \u0641\u0631\u0648 \u0645\u06cc \u0646\u0634\u0627\u0646\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/li>\n<li data-sourcepos=\"39:1-41:0\"><strong>\u0645\u062b\u0627\u0644:<\/strong>\n<ul data-sourcepos=\"40:5-41:0\">\n<li data-sourcepos=\"40:5-41:0\">&#8220;The teacher tried to pacify the angry students.&#8221; (\u0645\u0639\u0644\u0645 \u0633\u0639\u06cc \u06a9\u0631\u062f \u062f\u0627\u0646\u0634 \u0622\u0645\u0648\u0632\u0627\u0646 \u0639\u0635\u0628\u0627\u0646\u06cc \u0631\u0627 \u0622\u0631\u0627\u0645 \u06a9\u0646\u062f.)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 data-sourcepos=\"42:1-42:19\"><span style=\"color: #0000ff;\"><strong>6. Tranquilize:<\/strong><\/span><\/h3>\n<ul data-sourcepos=\"44:1-48:0\">\n<li data-sourcepos=\"44:1-44:43\"><strong>\u0645\u0639\u0646\u06cc:<\/strong>\u00a0\u0622\u0631\u0627\u0645 \u06a9\u0631\u062f\u0646\u060c \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0627\u062f\u0646\u060c \u062e\u0648\u0627\u0628\u0627\u0646\u062f\u0646<\/li>\n<li data-sourcepos=\"45:1-45:140\"><strong>\u06a9\u0627\u0631\u0628\u0631\u062f:<\/strong>\u00a0\u0627\u06cc\u0646 \u0639\u0628\u0627\u0631\u062a \u0628\u0631\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06a9\u0633\u06cc \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0627\u0631\u0648 \u06cc\u0627 \u0631\u0648\u0634 \u0647\u0627\u06cc \u067e\u0632\u0634\u06a9\u06cc\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u06cc\u0627 \u0628\u06cc \u0642\u0631\u0627\u0631\u06cc \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc \u0628\u0631\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/li>\n<li data-sourcepos=\"46:1-48:0\"><strong>\u0645\u062b\u0627\u0644:<\/strong>\n<ul data-sourcepos=\"47:5-48:0\">\n<li data-sourcepos=\"47:5-48:0\">&#8220;The doctor tranquilized the patient before the surgery.&#8221; (\u067e\u0632\u0634\u06a9 \u0642\u0628\u0644 \u0627\u0632 \u0639\u0645\u0644 \u062c\u0631\u0627\u062d\u06cc \u0628\u06cc\u0645\u0627\u0631 \u0631\u0627 \u0622\u0631\u0627\u0645 \u06a9\u0631\u062f.)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p data-sourcepos=\"49:1-49:9\"><strong>\u0646\u06a9\u062a\u0647:<\/strong><\/p>\n<p data-sourcepos=\"51:1-51:113\">\u0627\u0646\u062a\u062e\u0627\u0628 \u0639\u0628\u0627\u0631\u062a \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062a\u0631\u062c\u0645\u0647 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u062f\u0642\u06cc\u0642 \u0645\u0648\u0631\u062f \u0646\u0638\u0631 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0644\u062d\u0646 \u0648 \u0632\u0645\u06cc\u0646\u0647 \u062c\u0645\u0644\u0647 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #0000ff;\">\u06a9\u0644\u0627\u0633 \u062e\u0635\u0648\u0635\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0633\u0644\u0627\u0645 \u0632\u0628\u0627\u0646<\/span><\/h3>\n<p>\u0633\u0644\u0627\u0645 \u0632\u0628\u0627\u0646 \u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0633\u0627\u062a\u06cc\u062f \u062e\u0627\u0646\u0645 \u0648 \u0622\u0642\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0627\u0646\u0648\u0627\u0639 \u06a9\u0644\u0627\u0633 \u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0631\u0627 \u062f\u0627\u0631\u062f.<br \/>\n\u0633\u0627\u06cc\u062a \u0633\u0644\u0627\u0645 \u0632\u0628\u0627\u0646 \u0627\u0648\u0644\u06cc\u0646 \u0648 \u0642\u062f\u06cc\u0645\u06cc \u062a\u0631\u06cc\u0646 \u0633\u0627\u06cc\u062a \u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0627\u06cc\u0631\u0627\u0646 \u0627\u0633\u062a. \u0622\u0645\u0648\u0632\u0634 \u0647\u0627\u06cc \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc IOS \u0633\u0644\u0627\u0645 \u0632\u0628\u0627\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u0628\u0627 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0627\u0633\u062a. \u0628\u0647 \u062c\u0627\u06cc \u0622\u0632\u0645\u0648\u0646 \u0648 \u062e\u0637\u0627 \u06a9\u0631\u062f\u0646 \u0628\u0627 \u0631\u0648\u0634 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0632 \u0647\u0645\u0627\u0646 \u0627\u0628\u062a\u062f\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0627\u06af\u0631 \u0633\u0648\u0627\u0644\u06cc \u062f\u0627\u0631\u06cc\u062f \u0644\u0637\u0641\u0627 \u0628\u0627 \u0634\u0645\u0627\u0631\u0647 \u062a\u0644\u0641\u0646 \u0633\u0644\u0627\u0645 \u0632\u0628\u0627\u0646 \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f:<br \/>\n02122460487<br \/>\n09214837929<\/p>\n<p>\u062f\u0631 \u0633\u0627\u06cc\u062a \u0633\u0644\u0627\u0645 \u0632\u0628\u0627\u0646 \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 <a href=\"https:\/\/word.salamzaban.com\">\u062f\u06cc\u06a9\u0634\u0646\u0631\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\u00a0<\/a> \u0648 \u0622\u0645\u0648\u0632\u0634 \u062a\u0631\u062c\u0645\u0647 \u0622\u0633\u0627\u0646 \u062f\u0633\u062a\u0631\u0633\u06cc \u062f\u0627\u0631\u06cc\u062f. \u0648 \u062f\u0631 \u0627\u06cc\u0646 \u0644\u06cc\u0646\u06a9 \u062f\u0631\u0628\u0627\u0631\u0647\u00a0 <a href=\"https:\/\/salamzaban.com\/blog\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%be%da%a9%db%8c%d8%ac-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%b2%d8%a8%d8%a7%d9%86\/\" rel=\"bookmark\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u06a9\u06cc\u062c \u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646<\/a>\u00a0\u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u0647 \u0627\u06cc\u0645.<\/p>\n<p class=\"blog-entry-title entry-title\">\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0639\u0627\u062f\u0644 \u0622\u0631\u0627\u0645 \u0634\u062f\u0646 \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0627\u0645\u0644\u0627\u060c \u0645\u062a\u0631\u0627\u062f\u0641\u060c \u062a\u0644\u0641\u0638 \u0648 \u0645\u062b\u0627\u0644 \u0647\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u062f\u06cc\u06a9\u0634\u0646\u0631\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0633\u0644\u0627\u0645 \u0632\u0628\u0627\u0646 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc \u0634\u0648\u062f. &nbsp; \u062a\u0631\u062c\u0645\u0647 \u0648 \u0645\u0639\u0646\u06cc \u0622\u0631\u0627\u0645 \u0634\u062f\u0646 \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc: \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644\u00a0\u00a0 1. Calm down: \u0645\u0639\u0646\u06cc:\u00a0\u0622\u0631\u0627\u0645 \u0634\u062f\u0646\u060c \u0633\u0627\u06a9\u062a \u0634\u062f\u0646\u060c \u0641\u0631\u0648\u06a9\u0634 \u06a9\u0631\u062f\u0646 \u06a9\u0627\u0631\u0628\u0631\u062f:\u00a0\u0627\u06cc\u0646 \u0639\u0628\u0627\u0631\u062a \u0628\u0631\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06a9\u0633\u06cc \u0627\u0632 \u062d\u0627\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u06cc\u0627&hellip;&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[2],"tags":[254],"class_list":["post-2122","post","type-post","status-publish","format-standard","hentry","category-persian","tag-254"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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