مکالمه انگلیسی با موضوع وقتی کسی تحت فشار است و مضطرب می باشد

When someone is anxious and under stress

When someone is anxious and under stress
Calm down.
Simmer down.
Control yourself.(informal)
Don’t go into hysterics.
Don’t be such a worrywart.
A worrywart= a person who worries a lot
Don’t worry yourself sick.
Don’t lose sleep over it.
Don’t let it get to you.
Don’t trouble yourself.
You’ll send yourself to an early grave.
an early grave= an early death